Last updated: May 3, 2025
Understanding the UV Index in Alpurai, Pakistan, is crucial for residents and visitors alike, as it plays a significant role in preventing sunburn and promoting skin health. With the region's Cfa climate, Alpurai experiences intense sunlight that can escalate UV exposure risks, particularly during peak hours like 11 AM to 1 PM when indices reach as high as 13. By staying informed about UV levels, you can take essential precautions to protect your skin and enjoy outdoor activities safely while minimizing the risks associated with harmful UV rays.
As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, marking the day's most intense sunlight. Early morning sees a gentle start with a maximum of 2 at 7:00 AM, but by 9:00 AM, it sharply escalates to 7 as the rays strengthen. Caution is advised during the peak hours, particularly from 10:00 AM to 2:00 PM, when the index reaches its highest levels. After that, the UV intensity gradually declines, tapering to 4 by 4:00 PM and settling at 1 by 6:00 PM and onwards. Embrace the sun safely, ensuring protection during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, seasonal UV changes show a significant peak in spring and summer, especially from March to August, where the UV Index reaches extreme levels of 12 to 13. The high-risk months for UV exposure are February through August, with March, April, May, and June marked by an extreme UV Index of 13, requiring just 10 minutes for skin to begin burning. Visitors and residents should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, particularly between February and August when UV exposure is at its highest. As a reminder, while the UV Index decreases in the fall and winter months, caution should still be exercised, especially during February and March.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Alpurai | 6 | 8 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 8 | 6 | 4 |