UV Index in Alpurai, Pakistan

Last updated: July 2, 2025

In Alpurai, Pakistan, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cfa climate, Alpurai experiences intense sun exposure, especially during peak hours when UV levels can soar to a maximum of 13 around noon. Being aware of these fluctuations can help residents and visitors alike take necessary precautions, such as seeking shade or wearing protective clothing, to mitigate the risks associated with high UV exposure. Embracing this knowledge not only safeguards your skin but also enhances your overall well-being while enjoying the beautiful outdoor environment Alpurai has to offer.

Hourly UV Index in Alpurai

The UV Index today presents a compelling picture of solar intensity. Starting at a mild 2 at 7:00 AM, the sun quickly gains strength, peaking at an impressive 13 from 12:00 PM to 1:00 PM. This intense window promotes the highest risk for sunburn, highlighting the importance of sun protection during these hours. As the afternoon wanes, the UV levels begin to decline, dropping to 10 by 2:00 PM and gradually easing down to a gentle 1 by 6:00 PM. For those enjoying outdoor activities, it’s crucial to seek shade and wear sunscreen during that midday peak to stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Alpurai

During the year, seasonal UV changes show a significant peak in spring and summer, especially from March to August, where the UV Index reaches extreme levels of 12 to 13. The high-risk months for UV exposure are February through August, with March, April, May, and June marked by an extreme UV Index of 13, requiring just 10 minutes for skin to begin burning. Visitors and residents should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, particularly between February and August when UV exposure is at its highest. As a reminder, while the UV Index decreases in the fall and winter months, caution should still be exercised, especially during February and March.

Monthly Maximum UV Index for Alpurai, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Alpurai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Alpurai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Alpurai UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Alpurai compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Alpurai's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Alpurai	6	8	12	13	13	13	13	12	10	8	6	4