Last updated: July 2, 2025
In Alizai, Pakistan, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With the region's Cfa climate, characterized by hot summers and mild winters, residents and visitors alike must be aware of ultraviolet radiation levels to prevent sunburn and maintain optimal skin health. The UV Index in Alizai can peak at a staggering 13 around noon, highlighting the need for proactive measures against skin damage. By staying informed about daily UV levels, you can enjoy the sun while protecting your skin and overall well-being.
Today’s UV index paints a clear picture of the sun's intensity throughout the day, starting mildly at 1 at 7 AM. As the morning progresses, the index rises steadily, reaching 3 by 8 AM and 6 by 9 AM. The sun reaches its peak heat around 12 PM, where the UV index hits a maximum of 13—a strong reminder to take precautions. As the afternoon unfolds, the levels gradually drop, with 10 at 2 PM and decreasing to 5 by 4 PM. By the evening, the index falls back to a tranquil 1 by 7 PM, signaling a return to a safer sun exposure threshold. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest risk months occurring from March to August. During this peak period, the UV Index reaches extreme levels (11-13), particularly in April through July, where burn times can be as short as 10 minutes. February starts to see an uptick, categorized as high (UV Index 6), while September witnesses a drop to a very high index but still poses risks. As the year winds down, October and the following months return to moderate levels (UV Index 4-5), allowing for safer outdoor activities with longer burn times of 25-30 minutes. To protect skin from harmful UV exposure, visitors and residents are advised to take precautions, especially during the high and extreme UV months, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Alizai | 5 | 6 | 10 | 11 | 12 | 12 | 13 | 11 | 10 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |