Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Alizai, Pakistan, where the climate typically sees warm temperatures and ample sunshine. By staying informed about UV levels, you can effectively prevent sunburn and protect your skin health, reducing the risk of long-term damage. With UV indices reaching as high as 12 during peak hours, it's crucial for everyone to take precautions, especially between 11:00 AM and 1:00 PM when the sun's rays are most intense. Awareness and proactive measures can help you enjoy the sun safely while minimizing its harmful effects.
The UV Index for the day reveals a dynamic shift in sun exposure, peaking dramatically between 11:00 AM and 1:00 PM. Starting the morning with a mild maximum of 2 at 7:00 AM, the index steadily rises, reaching 12 by midday—an indication of high risk for harm from unprotected sun exposure. As the afternoon progresses, it dips to 10 at 2:00 PM and then gradually decreases to a more moderate level of 4 by 4:00 PM. By the evening, the UV Index settles back down to 1 by 6:00 PM, signaling a safe time to enjoy the outdoors again. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest risk months occurring from March to August. During this peak period, the UV Index reaches extreme levels (11-13), particularly in April through July, where burn times can be as short as 10 minutes. February starts to see an uptick, categorized as high (UV Index 6), while September witnesses a drop to a very high index but still poses risks. As the year winds down, October and the following months return to moderate levels (UV Index 4-5), allowing for safer outdoor activities with longer burn times of 25-30 minutes. To protect skin from harmful UV exposure, visitors and residents are advised to take precautions, especially during the high and extreme UV months, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Alizai | 5 | 6 | 10 | 11 | 12 | 12 | 13 | 11 | 10 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |