Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Tolti, Pakistan, where sun exposure can pose significant risks to skin health. With the region's Dfc climate bringing intense sunlight, especially during midday hours, awareness of UV levels helps prevent sunburn and long-term skin damage. As the UV Index can peak at a staggering 17 around noon, knowing when to seek shade or apply sunscreen is essential for maintaining healthy skin and enjoying the outdoors safely. Stay informed, and protect yourself against the sun's harmful rays!
As the day begins, the UV Index starts off at a gentle 3 at 7:00 AM, indicating low exposure risk. However, as the sun climbs higher, the levels soar, peaking at an impressive 17 between 11:00 AM and 12:00 PM. This is the time to take extra precautions—slather on the sunscreen and seek shade if you can! The afternoon sees a gradual decline, with the index dropping to 12 by 2:00 PM and easing further to 5 by 4:00 PM. As twilight approaches, the UV Index dwindles to a mere 1 by 6:00 PM, finally resting at 0 by 7:00 PM. Keep this in mind for your outdoor plans to ensure a safe and enjoyable day under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 14 | extreme | 10 min |
11:00 | 17 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, with the highest risk months occurring from February to September, particularly peaking in March, April, and May when the UV Index reaches an extreme level of 17. During these months, the burn time reduces dramatically to just 10 minutes, necessitating urgent protective measures. Visitors and residents should prioritize sun safety, utilizing sunscreen, wearing protective clothing, and seeking shade, especially from February to August when exposure levels are critical. As the year's end approaches, UV levels gradually decrease, with November and December presenting lower risks, allowing for longer exposure times of 25-30 minutes under moderate to high categories. Nevertheless, vigilance is always recommended when spending time outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Tolti | 6 | 8 | 14 | 17 | 17 | 17 | 15 | 13 | 12 | 10 | 7 | 5 |