Last updated: June 2, 2025
Understanding the UV Index in Gahkuch, Pakistan, is crucial for protecting your skin and overall health. With the area's BWk climate, residents and visitors alike must stay informed about daily UV levels to prevent sunburn and long-term skin damage. The UV Index can soar to a peak value of 15 around midday, highlighting the importance of taking safety precautions during this period. By being aware of the UV index, you can enjoy the sun while safeguarding your skin against harmful rays, making every outdoor experience a safe and pleasurable one.
The UV Index paints a vivid picture of the sun's intensity throughout the day. Starting off gently at 3 by 07:00, it climbs steadily, reaching 5 by 08:00. As the sun ascends, the index soars to a peak of 15 at 12:00, signaling the highest risk of harm from unprotected sun exposure. After this apex, there’s a gradual decline; by 14:00, it dips to 11 and continues to fall, reaching 8 by 15:00. By the evening, the index dwindles to a mere 1 by 18:00, suggesting a much safer environment for those evening strolls. Always remember to take precautions during the peak hours of 10:00 to 13:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring from March to September. Visitors and residents should be particularly cautious during the high-risk months of February (Index 7), March (Index 14), April (Index 15), May (Index 17), June (Index 15), July (Index 14), and August (Index 13), where the exposure category is deemed extreme. With a minimal burn time of just 10 minutes during these months, it is crucial to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade during peak UV hours. As the seasons transition, October still presents a very high risk (Index 10) with a burn time of 15 minutes, while November and December see a drop to high and moderate levels, respectively. Increased awareness and proactive UV protection strategies are essential for all during the sunnier months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Gahkuch | 5 | 7 | 14 | 15 | 17 | 15 | 14 | 13 | 12 | 10 | 6 | 4 |