Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Gahkuch, Pakistan, where the climate falls under the BWk category, characterized by clear skies and significant sun exposure. Awareness of UV levels is essential to prevent sunburn and protect skin health, especially during peak hours when the UV Index can soar to a dangerous 14 around noon. As you step outside, being informed about the varying UV levels throughout the day—ranging from a moderate 2 in the early morning to an intense 11-14 midday—empowers you to take appropriate precautions. Stay safe, protect your skin, and enjoy the sun responsibly in this beautiful region!
The UV Index today showcases a dramatic crescendo as the sun rises, peaking between 11:00 AM and 12:00 PM with an impressive 14. Early risers will benefit from a modest 2 at 07:00, but as the hours pass, the intensity increases sharply, hitting 8 by 09:00 and escalating to 11 at 10:00. As the sun reaches its zenith, the index peaks at 14, reminding everyone to take precautions against harmful rays. The intensity gradually wanes in the afternoon, dropping to 11 by 02:00 and falling to 5 by 04:00. As evening approaches, the UV Index settles down, with values returning to a safe 1 by 06:00 PM and remaining at that level until dusk. Stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring from March to September. Visitors and residents should be particularly cautious during the high-risk months of February (Index 7), March (Index 14), April (Index 15), May (Index 17), June (Index 15), July (Index 14), and August (Index 13), where the exposure category is deemed extreme. With a minimal burn time of just 10 minutes during these months, it is crucial to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade during peak UV hours. As the seasons transition, October still presents a very high risk (Index 10) with a burn time of 15 minutes, while November and December see a drop to high and moderate levels, respectively. Increased awareness and proactive UV protection strategies are essential for all during the sunnier months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Gahkuch | 5 | 7 | 14 | 15 | 17 | 15 | 14 | 13 | 12 | 10 | 6 | 4 |