Last updated: May 3, 2025
In Gahkuch, Pakistan, awareness of the UV Index is crucial for protecting skin health and preventing sunburn. With the region's BWk climate, characterized by intense sunlight and varying UV levels throughout the day, understanding these levels can help residents and visitors make informed decisions about sun exposure. For instance, during peak hours from 10 AM to 2 PM, the UV Index soars to a high of 17, indicating extreme risk and the need for effective sun safety measures. By staying informed about UV levels, you can safeguard your skin against harmful effects while enjoying the beautiful weather that Gahkuch has to offer.
At dawn, the UV Index starts at a moderate 3 by 7:00 AM, but by 8:00 AM, it rapidly climbs to a 5, signaling the beginning of a sun-drenched day. The intensity peaks at 17 around noon, urging early revelers and outdoor enthusiasts to seek shade or apply sunscreen. At 10:00 AM, the index reaches a striking 13, which draws attention to UV exposure risks. As the afternoon progresses, values gradually drop; post-lunch, the index relaxes to 8 by 3:00 PM and continues to decline to 2 and 1 by late afternoon and evening. This hourly evolution emphasizes the importance of sun safety during peak hours, particularly between 10:00 AM and 2:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 16 | extreme | 10 min |
| 12:00 | 17 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring from March to September. Visitors and residents should be particularly cautious during the high-risk months of February (Index 7), March (Index 14), April (Index 15), May (Index 17), June (Index 15), July (Index 14), and August (Index 13), where the exposure category is deemed extreme. With a minimal burn time of just 10 minutes during these months, it is crucial to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade during peak UV hours. As the seasons transition, October still presents a very high risk (Index 10) with a burn time of 15 minutes, while November and December see a drop to high and moderate levels, respectively. Increased awareness and proactive UV protection strategies are essential for all during the sunnier months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Gahkuch | 5 | 7 | 14 | 15 | 17 | 15 | 14 | 13 | 12 | 10 | 6 | 4 |