UV Index in Chilas, Pakistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Chilas, Pakistan, where the unique Dfb climate can lead to significant sun exposure risks. With peak UV levels soaring to 14 around noon, awareness of these daily fluctuations is essential for safeguarding your skin health and preventing painful sunburns. By grasping the importance of UV levels, residents can take proactive measures to protect themselves during the sunniest hours. Given Chilas' stunning landscape and elevation, taking the time to monitor and respond to the UV Index will help ensure enjoyable and safe outdoor experiences for all.

Hourly UV Index in Chilas

The UV Index today reveals a dynamic fluctuation in sunshine intensity, peaking sharply between 11:00 AM and 1:00 PM. At 07:00 AM, the index starts at a mild level of 2, ideal for early risers. As the sun climbs, it reaches 5 by 08:00 AM, hinting at increased UV exposure. The real excitement begins at 09:00 AM, where it spikes to a strong 8, ultimately hitting a remarkable 14 by noon — indicating the need for sun protection. As the afternoon progresses, the index begins to decline, dropping to 7 by 3:00 PM and further down to 1 by 7:00 PM. This data underscores the importance of being cautious during peak hours, ensuring that time spent outdoors is both enjoyable and safe.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Chilas

The UV Index exhibits significant seasonal variation, with the highest values occurring from March to October, during which the burn time decreases sharply to just 10 minutes in peak months. The high-risk months for UV exposure are March through October, particularly between April and July, when the UV Index reaches an extreme level of 14. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As UV levels drop in the late fall and winter months, with the index decreasing to a moderate 5 in January and 4 in December, individuals can relax their vigilance somewhat, but sun protection remains important year-round.

Monthly Maximum UV Index for Chilas, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chilas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chilas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chilas UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chilas compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chilas's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Chilas	5	7	13	14	14	14	13	12	11	8	6	4