UV Index in Zhob, Pakistan

Last updated: June 2, 2025

Understanding the UV Index in Zhob, Pakistan, is vital for ensuring skin health and preventing sunburn. As residents and visitors navigate the sunny days typical of the BSh climate, being aware of UV levels can make a significant difference in minimizing risks associated with prolonged sun exposure. With peak UV Index values reaching as high as 13 around noon, it is crucial to take protective measures during the hours when sunlight is most intense. Stay informed and safeguard your skin to enjoy the beautiful sunny climate of Zhob while keeping your health a top priority!

Hourly UV Index in Zhob

The UV Index begins the day at a mild 2 by 07:00, gradually rising to a moderate 3 by 08:00. As the sun climbs higher, the index surges to a striking 6 at 09:00, followed by a peak of 13 between 12:00 and 13:00. This midday spike indicates a very high risk of harm from unprotected sun exposure, with the index slightly declining to 10 at 14:00 and decreasing further to 8 by 15:00. As daylight wanes, the index drops significantly, returning to a low 2 at 17:00 and settling at a gentle 1 from 18:00 onward, reminding us of the importance of sun protection during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhob

During the year, UV levels exhibit significant seasonal variation, with the highest risk months occurring from March to September, where the UV Index reaches extreme levels (11-14). Notably, May through August sees an especially elevated risk, with a consistent UV Index of 13 or 14 and a burn time as low as 10 minutes. January and February also present high UV conditions with an Index of 6-7, necessitating caution. As a result, visitors and residents are strongly advised to prioritize sun safety during these months by wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure during peak hours. In contrast, November and December offer lower UV risks, allowing for a bit of relief, although vigilance is still recommended.

Monthly Maximum UV Index for Zhob, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhob. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhob, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhob UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Zhob compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhob's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Zhob	6	7	11	12	14	13	13	13	11	9	6	5