UV Index in Uthal, Pakistan

Last updated: June 2, 2025

Understanding the UV Index in Uthal, Pakistan is crucial for safeguarding your health under the sun. As a region characterized by its BWh climate, Uthal experiences intense sunlight that can lead to harmful UV exposure, especially during peak hours. Awareness of UV levels plays a vital role in preventing sunburn and maintaining optimal skin health. With UV Index values soaring to a maximum of 11 around noon, it’s essential for residents and visitors alike to take protective measures during these critical times to enjoy the beautiful outdoors safely.

Hourly UV Index in Uthal

The UV Index rises steadily throughout the morning, peaking dramatically at 12:00 PM with a value of 11, indicating a very high risk of harm from unprotected sun exposure. At 10:00 AM, it reaches 7, marking the start of serious sun protection measures, while the index climbs to 9 by 11:00 AM. After noon, the UV levels begin to taper off, dropping to 9 at 1:00 PM and 6 by 3:00 PM. As the afternoon fades into evening, the UV Index decreases steadily, reaching 1 by 7:00 PM, where exposure poses minimal risk. Overall, this data highlights the critical hours for sun safety, particularly between 10:00 AM and 2:00 PM, when the sun’s rays are most intense. Stay safe and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Uthal

Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from February to July. During these periods, values rise significantly, peaking at 13 in July and categorized as extreme, indicating a burn time of just 10 minutes. In contrast, January, November, and December present lower risks with UV Index values of 6 and 7, which are classified as high with longer burn times of 25 minutes. Visitors and residents should take precautionary measures during the high UV months—such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours—to minimize the risk of skin damage. The transition to lower UV levels in late autumn and winter offers some relief, but vigilance remains important year-round for optimal skin health.

Monthly Maximum UV Index for Uthal, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Uthal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Uthal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Uthal UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Uthal compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Uthal's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Uthal	6	8	10	11	12	11	13	11	10	9	7	6