Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Turbat, Pakistan, where intense sunlight is a significant part of daily life. With UV levels reaching a maximum of 13 during peak hours, awareness of these levels can be pivotal in safeguarding against sunburn and promoting long-term skin health. In Turbat’s dry BWh climate, the risk of harmful UV exposure can escalate quickly, especially midday when the index is at its highest. By keeping track of the UV Index, you can take proactive measures to protect yourself and enjoy the sun safely.
As the sun rises, the UV Index begins modestly at 1 by 07:00, gradually climbing to 2 by 08:00. With the morning comes a surge, peaking sharply at 11:00 with a significant 11. The day reaches its zenith at 12:00 and 13:00, both clocking in at a high of 13, indicating heightened sun exposure. As afternoon wanes, the index dips, dropping to 10 by 15:00, and then settles to a more bearable 6 by 16:00. The sun's intensity softens further into the evening, lowering to 3 by 17:00, and finally tapering off to 1 as night falls. Whether basking in the midday sun or enjoying the cooler hours, it's essential to stay sun-safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the highest risk months occurring from March to September, where values reach an extreme of 13 in July and remain above 11, indicating that burn times are as low as 10 minutes. Visitors and residents should remain vigilant during these months, taking precautions such as seeking shade, wearing protective clothing, and applying sunscreen regularly. As we move into October, the index drops to 9, categorized as very high, but overall UV exposure remains elevated until November, when it falls back to high levels with a longer burn time of 25 minutes. Adopting sun-safe behaviors year-round is essential, especially during this peak season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Turbat | 7 | 8 | 11 | 12 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 6 |