Last updated: May 3, 2025
Understanding the UV Index in Surab, Pakistan, is crucial for safeguarding your skin and overall health. With the region's BWk climate showcasing clear skies and ample sunshine, the risk of harmful UV exposure peaks significantly during midday hours. By being aware of the UV levels, which can reach a staggering 14 at noon, residents can take proactive steps to prevent sunburn and long-term skin damage. Awareness of these levels not only protects your skin but also fosters a healthier lifestyle in a place where the sun shines brightly and consistently.
The UV Index rises steadily with the sun, reaching its peak around 12:00 PM when it hits an intense 14, indicating a very high risk of harm from unprotected sun exposure. Early risers at 7:00 AM will find a more manageable index of just 1, but by 9:00 AM, it surges to 6, marking the start of increased caution. The strongest rays hit at 11:00 AM and 12:00 PM, where UV levels are at their peak, so it's essential to apply sunscreen and seek shade. As the afternoon progresses, the index gradually decreases, dropping to 8 by 3:00 PM and tapering off to 1 by 7:00 PM, making late-day activities safer for skin. Stay informed and protect yourself as you enjoy the daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak levels occurring from March to September. The months of February to July are particularly high-risk, with UV Index ratings reaching 12 to 15, categorizing exposure as extreme during this period, where the burn time is a mere 10 minutes. Visitors and residents are advised to take strong precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 a.m. and 4 p.m. The risk decreases somewhat in the fall and winter months, with October and November still presenting very high levels (UV Index of 8 to 10), but burn times extend to 15 minutes. In January and December, the risk drops to high (UV Index of 6 to 7) with burn times of 25 minutes, encouraging a more relaxed approach but still warranting sun protection during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Surab | 7 | 8 | 12 | 12 | 14 | 13 | 15 | 13 | 12 | 10 | 8 | 6 |