Last updated: August 1, 2025
In Sibi, Pakistan, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels throughout the day helps residents make informed decisions about sun protection, especially in a region characterized by a BWh climate, where intense sunlight can lead to high UV exposure. With peak UV Index values soaring to 12 around midday, it’s essential for locals and visitors alike to be vigilant. Embracing sun safety tips can make all the difference in enjoying the sunny days that Sibi is known for while keeping your skin healthy and protected.
The UV Index today showcases a dynamic pattern, starting off gently with a maximum of 1 at 7:00 AM. As the day progresses, the intensity rises, peaking at an impressive 12 between 12:00 PM and 1:00 PM—the moment when sun safety becomes paramount. Just before noon, the index hits 11, inviting sun-seekers to enjoy the warmth but reminding them to stay protected. After its zenith, the index gradually declines, dropping to 10 at 2:00 PM, and continues to decrease throughout the afternoon and evening, falling to 1 by 7:00 PM. This daily UV cycle highlights the importance of being mindful around midday when UV exposure is at its highest. Remember to apply sunscreen and wear protective gear during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from March to August. During this period, the UV Index escalates to very high and extreme levels, peaking at 13 in May. This means that during these months, the burn time drops to just 10 minutes, necessitating vigilant sun protection measures. As September and October arrive, UV levels remain very high, with burn times of 15 minutes; however, the risk decreases in November and December, returning to a moderate category with burn times of 30 minutes. Visitors and residents are strongly advised to take extra precautions, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during the highest UV months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Sibi | 5 | 7 | 10 | 11 | 13 | 11 | 12 | 12 | 10 | 8 | 6 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |