UV Index in Quetta, Pakistan

Last updated: June 2, 2025

In Quetta, Pakistan, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With its semi-arid climate, Quetta experiences significant UV exposure, particularly from late morning to early afternoon, when UV levels can soar as high as 13—a level that poses serious risks for skin burns and long-term health issues. By monitoring the UV Index, residents can take proactive measures to prevent sunburn and protect their skin health, ensuring they enjoy the beautiful sunny days without the adverse effects of overexposure. Stay informed, stay safe, and make the most of Quetta's sunny climate!

Hourly UV Index in Quetta

At 07:00 AM, the UV Index starts off low at 1, making it a safe time for early risers. As the sun ascends, the index rises steadily, reaching 3 by 08:00 AM. By 09:00 AM, it climbs to 6, indicating that sun protection becomes increasingly important. The real surge occurs from 10:00 AM to 12:00 PM, where the UV Index peaks significantly at 9 and then hits its maximum of 13 at 12:00 PM—a crucial window for being mindful of sun exposure. The intensity begins to taper off after 13:00 PM, dropping to 11 at 14:00 PM, and further declining to 8 by 15:00 PM. As the day winds down, the UV index falls to 5 at 16:00 PM, then further dwindles to 3 by 17:00 PM, and returns to a safe 1 by 18:00 PM, finally settling at 1 again by 19:00 PM. For those spending time outdoors, it's vital to take precautions during the peak hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Quetta

Throughout the year, UV index levels exhibit significant seasonal variations, with the highest risk occurring from March to September. During these months, the UV Index reaches extreme levels, peaking at 14 in May and July, with a dangerously quick burn time of just 10 minutes. Conversely, the high-risk months of January and February still maintain a UV index of 6-7, allowing for a burn time of 25 minutes, while October drops to 9, categorized as very high with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of skin damage and sunburn. As the season advances into the cooler months, UV exposure decreases significantly, especially in December, where the UV Index falls to 5, categorized as moderate, allowing for longer safe exposure times.

Monthly Maximum UV Index for Quetta, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quetta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121413141311975
Data source: Statistical UV Index data for Quetta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Quetta UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Quetta compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Quetta's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Quetta6711121413141312975