UV Index in Qila Abdullah, Pakistan

Last updated: June 2, 2025

In Qila Abdullah, Pakistan, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent harmful sunburns and lowers long-term skin damage risks, especially in a region characterized by a BSk climate that can feature intense sun exposure. With daily UV Index values peaking at 13 around midday, residents and visitors alike must recognize the potential hazards of UV radiation. Prioritizing sun safety can ensure a healthier, more enjoyable experience in the vibrant outdoor lifestyle of Qila Abdullah.

Hourly UV Index in Qila Abdullah

At 07:00 AM, the UV Index starts off low at 1, making it a safe time for early risers. As the sun ascends, the index rises steadily, reaching 3 by 08:00 AM. By 09:00 AM, it climbs to 6, indicating that sun protection becomes increasingly important. The real surge occurs from 10:00 AM to 12:00 PM, where the UV Index peaks significantly at 9 and then hits its maximum of 13 at 12:00 PM—a crucial window for being mindful of sun exposure. The intensity begins to taper off after 13:00 PM, dropping to 11 at 14:00 PM, and further declining to 8 by 15:00 PM. As the day winds down, the UV index falls to 5 at 16:00 PM, then further dwindles to 3 by 17:00 PM, and returns to a safe 1 by 18:00 PM, finally settling at 1 again by 19:00 PM. For those spending time outdoors, it's vital to take precautions during the peak hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Qila Abdullah

The UV Index displays significant seasonal changes, with high-risk months typically occurring from March through September, where the index reaches its peak between May and July. In this period, UV indices range from 11 to 14, categorizing them as extreme, with a critical burn time of just 10 minutes for unprotected skin. Conversely, from October to December, the UV levels decrease, moving to very high and high categories, with burn times extending to 15-30 minutes. Visitors and residents should be particularly cautious during the extreme months by adopting protective measures such as sunscreen, hats, and UV-blocking clothing to minimize skin damage. It is crucial to stay informed about daily UV forecasts to ensure safe sun exposure.

Monthly Maximum UV Index for Qila Abdullah, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qila Abdullah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121413141311965
Data source: Statistical UV Index data for Qila Abdullah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Qila Abdullah UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Qila Abdullah compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Qila Abdullah's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Qila Abdullah6711121413141312965