UV Index in Pishin, Pakistan

Last updated: August 1, 2025

In Pishin, Pakistan, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is essential not only for preventing sunburns but also for ensuring long-term skin health. With Pishin's BSk climate characterized by intense sunlight, particularly during peak hours when the UV Index can soar to 14, the risks of UV exposure escalate significantly. By staying informed about the UV Index, residents can better protect themselves from potential skin damage and enjoy the outdoors safely.

Hourly UV Index in Pishin

As the sun rises, the UV Index (UVI) begins its gentle ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling the need for caution. The sun’s intensity reaches its peak between 11:00 and 13:00, soaring to a blistering 12 and 14, respectively—ideal moments to seek shade or lather up with sunscreen. As the afternoon progresses, the index gradually dips, descending to 9 by 15:00, then tapering off to 6 at 16:00. By the evening, from 17:00 onward, the UVI returns to its gentle morning levels of 3 and finally 1 at 18:00 and 19:00, concluding the day on a decidedly safer note. Keep in mind, the midday hours are crucial for sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Pishin

Throughout the year, UV index levels exhibit significant seasonal variations, with the highest risk occurring from March to September. During these months, the UV Index reaches extreme levels, peaking at 14 in May and July, with a dangerously quick burn time of just 10 minutes. Conversely, the high-risk months of January and February still maintain a UV index of 6-7, allowing for a burn time of 25 minutes, while October drops to 9, categorized as very high with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of skin damage and sunburn. As the season advances into the cooler months, UV exposure decreases significantly, especially in December, where the UV Index falls to 5, categorized as moderate, allowing for longer safe exposure times.

Monthly Maximum UV Index for Pishin, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pishin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121413141311975
Data source: Statistical UV Index data for Pishin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pishin UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Pishin compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pishin's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Pishin6711121413141312975