Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Pasni, Pakistan, where high levels of sun exposure can significantly impact skin health. With the region's BWh climate characterized by hot and arid conditions, knowing the UV levels helps protect against sunburn and long-term skin damage. The UV index rises sharply during the peak hours of 10 AM to 2 PM, reaching a maximum of 11—a level that poses severe risks for unprotected skin. By staying informed about these UV levels, you can enjoy the sun responsibly and safeguard your health against its harmful effects.
The UV Index throughout the day paints a striking picture of solar intensity. Early morning starts off gentle with a maximum of 1 at 07:00, gradually ramping up to 2 by 08:00. The sun begins to assert its power, reaching 4 by 09:00 and soaring to a peak of 11 at both 12:00 and 13:00. This is the time to apply sunscreen and seek shade! As the afternoon wanes, the index begins to decrease, sliding down to 9 at 14:00, before gently tapering off to 4 at 16:00. As the sun sets, the UV Index diminishes to 1 by 18:00, wrapping up the day. Stay cautious during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the most significant increases occurring from February to August. The high-risk months for UV exposure are primarily March through August, reaching a peak in July with an extreme index of 13, where the burn time is a mere 10 minutes. In contrast, the lower risk months, such as January, November, and December, exhibit a high exposure category with a burn time of 25 minutes. Residents and visitors are strongly advised to take protective measures during high UV months. This includes seeking shade, wearing protective clothing, and applying sunscreen routinely, especially when the UV Index is 8 or higher to mitigate risks of skin damage and sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Pasni | 6 | 8 | 10 | 11 | 11 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |