Last updated: May 3, 2025
Understanding the UV Index in Ormara, Pakistan is crucial for safeguarding your skin and overall health. With the region's BWh climate, residents and visitors alike must stay vigilant about UV levels, especially during peak sunlight hours when readings can soar to 11—a level that poses a significant risk of sunburn and long-term skin damage. By being aware of the UV Index, you can take proactive measures to protect yourself, ensuring that your time in the sun remains enjoyable and safe. Whether you're swimming in the sea or exploring the vibrant landscapes of Ormara, knowing when to seek shade or apply sunscreen can make all the difference.
The UV Index throughout the day reveals a fascinating journey of intensity. Starting off mellow at 07:00 with a UV Index of 1, the day gradually warms up as the sun climbs higher, reaching a peak of 11 by 12:00 and 13:00. This is the critical period where protection from the sun becomes essential, as the UV rays are at their strongest. Following this zenith, the index begins to decline, dropping to 10 at 14:00, then gradually tapering off to 7 by 15:00. As the afternoon fades, it cools down again to 4 at 16:00 and settles back to a gentle 2 by 17:00. By 18:00, it’s a mere 1, marking the close of a day that highlighted the sun's powerful rays. Always remember, during those peak hours, a little extra sun protection goes a long way!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the most significant increases occurring from February to August. The high-risk months for UV exposure are primarily March through August, reaching a peak in July with an extreme index of 13, where the burn time is a mere 10 minutes. In contrast, the lower risk months, such as January, November, and December, exhibit a high exposure category with a burn time of 25 minutes. Residents and visitors are strongly advised to take protective measures during high UV months. This includes seeking shade, wearing protective clothing, and applying sunscreen routinely, especially when the UV Index is 8 or higher to mitigate risks of skin damage and sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Ormara | 6 | 8 | 10 | 11 | 11 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |