Last updated: June 2, 2025
Understanding the UV Index in Ormara, Pakistan, is crucial for protecting your skin and overall health. With the region's BWh climate bringing plenty of sunshine, being aware of UV levels helps you prevent sunburn and long-term skin damage. Here, UV exposure peaks significantly around midday, reaching a high of 11 at 1 PM, making it essential to plan outdoor activities wisely. By keeping an eye on the UV Index, you can enjoy Ormara’s beautiful weather while safeguarding your skin against harmful ultraviolet rays.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it ramps up to 2, making it a good time to enjoy the early morning outdoors. However, from 09:00 onwards, the index climbs significantly, hitting 4 by 09:00, and reaching a peak of 10 at 12:00. The highest UV radiation occurs at 13:00 with a striking 11, urging sun protection for all outdoor activities. The intensity starts to gradually decline afterward, dipping to 9 at 14:00, before easing further to 7 by 15:00. As the evening approaches, the UV Index falls to 4 at 16:00, and finally settles back to 1 by 18:00, maintaining its gentle presence through to 19:00. Always remember to protect your skin during the peak hours of 10:00 to 15:00 for a safe and enjoyable day in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the most significant increases occurring from February to August. The high-risk months for UV exposure are primarily March through August, reaching a peak in July with an extreme index of 13, where the burn time is a mere 10 minutes. In contrast, the lower risk months, such as January, November, and December, exhibit a high exposure category with a burn time of 25 minutes. Residents and visitors are strongly advised to take protective measures during high UV months. This includes seeking shade, wearing protective clothing, and applying sunscreen routinely, especially when the UV Index is 8 or higher to mitigate risks of skin damage and sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Ormara | 6 | 8 | 10 | 11 | 11 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |