Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Ormara, Pakistan, where the sun's rays can be particularly intense due to the region's BWh climate. Awareness of UV levels helps safeguard against sunburn and long-term skin health issues, making it essential to stay informed about daily fluctuations. With peak UV indices soaring to 13 around noon, it’s vital to take precautions during these hours to protect your skin from harmful ultraviolet exposure. By recognizing and responding to the UV Index, you can fully enjoy the beautiful sun-kissed days of Ormara while minimizing health risks.
The UV Index for today showcases a dramatic rise in intensity as the hours progress. Starting from a modest 1 at 07:00, it quickly escalates to 2 by 08:00, then surges to 4 by 09:00. The peak occurs at 12:00, where it reaches an impressive 12, making it crucial to take sun safety precautions. Continuing its ascent, the index hits a high of 13 at 13:00 before gradually declining, dropping back to 11 at 14:00. As the afternoon wanes, the values retract to 8 by 15:00, 5 by 16:00, and further down to 3 at 17:00. Finally, as twilight approaches, the index settles low at 1 by 18:00 and remains steady through 19:00. Ensuring protection during the peak hours is essential to safeguard against harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the most significant increases occurring from February to August. The high-risk months for UV exposure are primarily March through August, reaching a peak in July with an extreme index of 13, where the burn time is a mere 10 minutes. In contrast, the lower risk months, such as January, November, and December, exhibit a high exposure category with a burn time of 25 minutes. Residents and visitors are strongly advised to take protective measures during high UV months. This includes seeking shade, wearing protective clothing, and applying sunscreen routinely, especially when the UV Index is 8 or higher to mitigate risks of skin damage and sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Ormara | 6 | 8 | 10 | 11 | 11 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |