Last updated: August 1, 2025
Understanding the UV Index in Nushki, Pakistan is essential for safeguarding your skin and overall health. With peak UV levels hitting a striking 14 around noon, being aware of these levels can play a crucial role in sunburn prevention and long-term skin health. Nushki's BSk climate presents unique challenges, as the dry and often sunny conditions can lead to increased UV exposure. By monitoring the UV Index, residents can take proactive measures to protect themselves from harmful radiation, ensuring a healthier and more enjoyable outdoor experience.
At dawn, the UV Index starts at a low 1 at 07:00, perfect for early morning strolls. As the sun climbs higher, the index steadily rises, peaking at 14 from 12:00 to 13:00, signaling the need for sun protection during this midday sun. The intensity then begins to decline, with a gentle drop to 9 at 15:00 and further to 3 by 17:00, making the late afternoon safer for outdoor activities. As dusk approaches, the index falls back to 1, wrapping up a day that calls for vigilance and sun safety during peak hours. Enjoy the sun, but remember to protect yourself when the UV levels soar!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risks occurring between March and September. During these months, the UV Index often reaches extreme levels (11-14), meaning that skin can burn in as little as 10 minutes of direct sunlight. July stands out as the month with the highest UV Index of 14, signaling the greatest risk for skin damage. Conversely, the UV Index is relatively lower in January, February, November, and December, where it remains in the high range (6-7) with longer burn times of 25 minutes. Therefore, visitors and residents should take necessary precautions, especially from March to September, by seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the risks associated with extreme UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Nushki | 6 | 7 | 11 | 12 | 13 | 12 | 14 | 13 | 11 | 9 | 7 | 6 |