UV Index in Mach, Pakistan

Last updated: August 1, 2025

In Mach, Pakistan, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential for sunburn prevention and long-term skin wellness, especially in regions like Mach, where the climate is characterized by hot and dry conditions. With the UV Index peaking at a significant 14 around midday, residents and visitors must be vigilant about their sun exposure during these peak hours to mitigate risks associated with increased UV radiation. By staying informed on daily UV levels, you can enjoy the sun safely while reducing the risk of skin damage and other related health issues.

Hourly UV Index in Mach

The UV Index throughout the day showcases a dynamic range, peaking dramatically as the sun reaches its zenith. Starting at a modest 1 at 07:00, the index escalates to a robust 14 by 12:00, marking the day’s most intense exposure to ultraviolet rays. This peak persists through 13:00 before gradually tapering off to 9 by 15:00. As the sun begins its descent, the UV Index drops steadily, returning to 1 by 19:00. For those venturing outdoors, it’s crucial to take protective measures, especially during the hours of 11:00 to 13:00, when the UV levels are most hazardous.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mach

Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the late spring and summer months. March to September are notably high-risk months, with March through August experiencing extreme levels (UV Index 11-14), where the recommended burn time is only 10 minutes. Conversely, January, February, November, and December have lower risk levels, with UV Index values categorized as high (6-7) and longer burn times of 25 minutes. Visitors and residents are advised to take extra precautions during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Mach, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mach. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mach, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mach UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mach compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mach's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Mach	6	7	11	12	14	13	14	13	11	9	7	6