UV Index in Mach, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Mach, Pakistan, is vital for protecting your skin and overall health. With the region's BWh climate, which typically leans towards high temperatures and strong sun exposure, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage. As the UV Index peaks at a staggering 14 around noon, residents and visitors alike should take precautions during the hottest hours of the day. By staying informed and adjusting outdoor activities accordingly, you can enjoy the sunshine while safeguarding your skin.

Hourly UV Index in Mach

As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 by 07:00. By 08:00, it ramps up to 3, signaling a need for light protection. The day reaches its peak UV intensity at 12:00, soaring to 14—the highest level of concern for skin exposure. Between 10:00 and 13:00, the index remains dangerously high, with readings of 9 and 13 respectively. Following this crescendo, the UV levels gradually decline, dropping to 5 by 16:00, and further to 1 by 19:00, making late afternoon and evening safe for outdoor activities. Remember to stay protected during the midday sun when UV radiation is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Mach

Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the late spring and summer months. March to September are notably high-risk months, with March through August experiencing extreme levels (UV Index 11-14), where the recommended burn time is only 10 minutes. Conversely, January, February, November, and December have lower risk levels, with UV Index values categorized as high (6-7) and longer burn times of 25 minutes. Visitors and residents are advised to take extra precautions during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Mach, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mach. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121413141311975
Data source: Statistical UV Index data for Mach, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mach UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mach compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mach's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Mach6711121413141311976