UV Index in Loralai, Pakistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Loralai, Pakistan, where the intense BWk climate can lead to high levels of ultraviolet radiation throughout the day. Awareness of UV levels helps in preventing sunburn and protecting skin health, making it essential to check the index regularly. With peak UV exposure reaching a staggering 14 around midday, Loralai's warm conditions amplify the risks associated with sun exposure. By staying informed about local UV levels, you can take proactive measures to safeguard your skin and enjoy the sun safely.

Hourly UV Index in Loralai

As the sun rises, the UV Index starts at a modest 1 at 07:00, barely a concern for early risers. By 08:00, it climbs to 3, signaling the beginning of increased sun exposure. The intensity peaks dramatically, reaching 10 at 10:00 and hitting a scorching 14 by 12:00, making it crucial to seek shade and wear protective gear. This high level remains steady until 13:00, where the index plateaus at 14 before gradually tapering off in the afternoon. As the clock ticks towards 15:00, the index drops to 8, and by 17:00, it falls to 2, returning to safe levels. The evening settles in with the UV Index concluding the day at a cool 1 after 19:00. Stay vigilant during those peak hours to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0014extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Loralai

Throughout the year, the UV Index experiences notable seasonal fluctuations that indicate varying levels of sun exposure risk. The high-risk months are predominantly from March to September, where UV Index values peak at 14 in both May and July, corresponding to an extreme exposure category and a minimal burn time of just 10 minutes. In contrast, the UV Index decreases significantly in the winter months, with values returning to a high category of 6 by January, February, November, and December, allowing for longer burn times of 25 minutes. Visitors and residents should take caution during the spring and summer months by minimizing sun exposure during peak hours, wearing protective clothing, applying sunscreen, and seeking shade whenever possible to prevent skin damage.

Monthly Maximum UV Index for Loralai, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Loralai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121413141312965
Data source: Statistical UV Index data for Loralai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Loralai UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Loralai compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Loralai's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Loralai6711121413141312966