Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Loralai, Pakistan, where the intense BWk climate can lead to high levels of ultraviolet radiation throughout the day. Awareness of UV levels helps in preventing sunburn and protecting skin health, making it essential to check the index regularly. With peak UV exposure reaching a staggering 14 around midday, Loralai's warm conditions amplify the risks associated with sun exposure. By staying informed about local UV levels, you can take proactive measures to safeguard your skin and enjoy the sun safely.
As the sun rises, the UV Index starts at a modest 1 at 07:00, barely a concern for early risers. By 08:00, it climbs to 3, signaling the beginning of increased sun exposure. The intensity peaks dramatically, reaching 10 at 10:00 and hitting a scorching 14 by 12:00, making it crucial to seek shade and wear protective gear. This high level remains steady until 13:00, where the index plateaus at 14 before gradually tapering off in the afternoon. As the clock ticks towards 15:00, the index drops to 8, and by 17:00, it falls to 2, returning to safe levels. The evening settles in with the UV Index concluding the day at a cool 1 after 19:00. Stay vigilant during those peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations that indicate varying levels of sun exposure risk. The high-risk months are predominantly from March to September, where UV Index values peak at 14 in both May and July, corresponding to an extreme exposure category and a minimal burn time of just 10 minutes. In contrast, the UV Index decreases significantly in the winter months, with values returning to a high category of 6 by January, February, November, and December, allowing for longer burn times of 25 minutes. Visitors and residents should take caution during the spring and summer months by minimizing sun exposure during peak hours, wearing protective clothing, applying sunscreen, and seeking shade whenever possible to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Loralai | 6 | 7 | 11 | 12 | 14 | 13 | 14 | 13 | 12 | 9 | 6 | 6 |