UV Index in Loralai, Pakistan

Last updated: August 1, 2025

Understanding the UV Index in Loralai, Pakistan, is crucial for safeguarding your skin and overall health. With the region's arid BWk climate, residents face heightened risks of sunburn and long-term skin damage, especially during peak UV hours from 10 AM to 2 PM when values can soar to 14. Being aware of these levels not only helps in preventing sunburn but also promotes healthier skin. Stay informed to enjoy the sun responsibly and protect yourself from its harmful effects!

Hourly UV Index in Loralai

As the sun rises, the UV Index begins to climb, starting gently at 1 at 07:00. By 08:00, it increases to 3, signaling that it's time to apply some sunscreen. The real intensity of the sun peaks around 12:00, reaching a staggering 14—the best reminder to seek shade and protect your skin. From 11:00 to 13:00, the index hovers between 12 and 13, a clear indication that midday is no time for unprotected sun exposure. As the afternoon rolls in, the numbers begin to drop; by 15:00, it falls to 8, and continues its descent to a more manageable 3 by 17:00. The evening brings a welcome relief, returning to 1 by 18:00, making it a pleasant time for outdoor activities as the sun sets. Stay informed and enjoy the day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Loralai

Throughout the year, the UV Index experiences notable seasonal fluctuations that indicate varying levels of sun exposure risk. The high-risk months are predominantly from March to September, where UV Index values peak at 14 in both May and July, corresponding to an extreme exposure category and a minimal burn time of just 10 minutes. In contrast, the UV Index decreases significantly in the winter months, with values returning to a high category of 6 by January, February, November, and December, allowing for longer burn times of 25 minutes. Visitors and residents should take caution during the spring and summer months by minimizing sun exposure during peak hours, wearing protective clothing, applying sunscreen, and seeking shade whenever possible to prevent skin damage.

Monthly Maximum UV Index for Loralai, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Loralai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Loralai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Loralai UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Loralai compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Loralai's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Loralai	6	7	11	12	14	13	14	13	12	9	6	6