Last updated: May 3, 2025
In Kohlu, Pakistan, awareness of the UV Index is crucial for safeguarding your skin and overall health. With an intense climate categorized as BWh, the region experiences significant UV exposure, particularly during the midday hours when levels can reach a staggering 13. Understanding these UV levels is essential for preventing sunburn and minimizing the long-term risks associated with skin damage. By staying informed about the UV Index, residents and visitors can enjoy the sunny outdoors while ensuring their skin remains healthy and protected.
Throughout the day, the UV Index exhibits a distinct pattern, peaking during the midday hours. Starting at a modest 1 at 7:00 AM, the index swiftly rises, reaching 3 by 8:00 AM. As the sun climbs higher, the intensity spikes dramatically, hitting 10 by 10:00 AM, and escalating to a critical 12 at 11:00 AM. The highest level occurs at 12:00 PM and 1:00 PM with a scorching 13, making these the prime hours for sun exposure. As the afternoon wanes, the index begins to taper off, dropping to 11 at 2:00 PM, then slipping to 7 by 3:00 PM. As evening approaches, it falls gently to 4 at 4:00 PM, down to 2 by 5:00 PM, and finally settles back at a safe 1 from 6:00 PM onwards. This data serves as a crucial reminder to protect your skin during the peak hours of sunlight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, peaking from March through September, where it reaches extreme levels between 11 and 13. The high-risk months are primarily from March to August, with particularly dangerous indices in May, July, and August. During these times, the recommended burn time is as short as 10 minutes, emphasizing the need for strong sun protection measures. Conversely, January and February see a high UV Index of 6 and 7 respectively, and protections are still necessary with a burn time of 25 minutes. As the year transitions into fall and winter, the UV levels decrease, with October still presenting a very high index of 9, suggesting caution with a burn time of 15 minutes. For both visitors and residents, it is crucial to wear sunscreen, protective clothing, and seek shade during peak UV hours, especially in the high and extreme months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Kohlu | 6 | 7 | 11 | 12 | 13 | 12 | 13 | 13 | 11 | 9 | 6 | 5 |