Last updated: August 1, 2025
Understanding the UV Index in Khuzdar, Pakistan is essential for protecting your skin and overall health. With the region's BWh climate characterized by intense sun exposure, knowing the UV levels can help prevent sunburn and reduce long-term skin damage. From early morning to late afternoon, the UV Index can reach hazardous levels, peaking at a substantial 14 around midday. By staying informed about these fluctuating UV levels, residents and visitors alike can make smarter choices about sun protection, safeguarding their skin against the risks of high UV exposure.
At dawn, the UV Index starts at a low 1 at 07:00, perfect for early morning strolls. As the sun climbs higher, the index steadily rises, peaking at 14 from 12:00 to 13:00, signaling the need for sun protection during this midday sun. The intensity then begins to decline, with a gentle drop to 9 at 15:00 and further to 3 by 17:00, making the late afternoon safer for outdoor activities. As dusk approaches, the index falls back to 1, wrapping up a day that calls for vigilance and sun safety during peak hours. Enjoy the sun, but remember to protect yourself when the UV levels soar!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest readings occurring from March to September. Notably, March through July sees extreme UV levels, peaking at 14 in both May and July, indicating that prolonged exposure can lead to burns in as little as 10 minutes. The high-risk months for UV exposure are therefore February (Index 8), March (Index 11), April (Index 12), May (Index 14), June (Index 13), July (Index 14), August (Index 13), and September (Index 11). Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours to minimize skin damage. As UV levels drop in October and remain lower through December, a return to vigilance is recommended as the seasons change.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Khuzdar | 7 | 8 | 11 | 12 | 14 | 13 | 14 | 13 | 11 | 10 | 7 | 6 |