Last updated: May 3, 2025
In Khuzdar, Pakistan, being aware of the UV Index is crucial for protecting your skin and overall health. With typical UV levels peaking between 10 AM and 2 PM, understanding these fluctuations can help you prevent sunburn and reduce the risk of long-term skin damage. The arid BWh climate of Khuzdar often leads to higher UV exposure, especially during the hot months, making it essential for residents and visitors alike to stay vigilant. By paying attention to the UV Index, you can enjoy the beautiful outdoors safely while safeguarding your skin from harmful rays.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 by 07:00. By 08:00, it ramps up to 3, signaling a need for light protection. The day reaches its peak UV intensity at 12:00, soaring to 14—the highest level of concern for skin exposure. Between 10:00 and 13:00, the index remains dangerously high, with readings of 9 and 13 respectively. Following this crescendo, the UV levels gradually decline, dropping to 5 by 16:00, and further to 1 by 19:00, making late afternoon and evening safe for outdoor activities. Remember to stay protected during the midday sun when UV radiation is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest readings occurring from March to September. Notably, March through July sees extreme UV levels, peaking at 14 in both May and July, indicating that prolonged exposure can lead to burns in as little as 10 minutes. The high-risk months for UV exposure are therefore February (Index 8), March (Index 11), April (Index 12), May (Index 14), June (Index 13), July (Index 14), August (Index 13), and September (Index 11). Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours to minimize skin damage. As UV levels drop in October and remain lower through December, a return to vigilance is recommended as the seasons change.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Khuzdar | 7 | 8 | 11 | 12 | 14 | 13 | 14 | 13 | 11 | 10 | 7 | 6 |