Last updated: August 1, 2025
In Khadan Khak, Pakistan, understanding the UV Index is crucial for safeguarding your skin and overall health. With temperatures soaring under the BSk climate, daily UV levels can vary significantly, reaching a peak of 14 around noon. Being aware of these levels helps prevent painful sunburns and long-term skin damage, making it essential to check the UV Index regularly. As the sun's intensity increases throughout the day, practicing sun safety during peak hours is vital for maintaining skin health in this sun-drenched region. Stay informed, stay protected!
As the sun rises, the UV Index (UVI) begins its gentle ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling the need for caution. The sun’s intensity reaches its peak between 11:00 and 13:00, soaring to a blistering 12 and 14, respectively—ideal moments to seek shade or lather up with sunscreen. As the afternoon progresses, the index gradually dips, descending to 9 by 15:00, then tapering off to 6 at 16:00. By the evening, from 17:00 onward, the UVI returns to its gentle morning levels of 3 and finally 1 at 18:00 and 19:00, concluding the day on a decidedly safer note. Keep in mind, the midday hours are crucial for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to August. The months of March through August are classified as extreme, featuring a UV Index peaking at 14 in May, June, and July, where the burn time is only 10 minutes. In contrast, the high-risk months are January, February, November, and December, although their UV Index remains lower. Visitors and residents should take precautions, especially during peak months; it's crucial to wear sunscreen, hats, and sunglasses while seeking shade whenever possible. By staying vigilant about UV exposure, individuals can significantly reduce their risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Khadan Khak | 6 | 7 | 12 | 13 | 14 | 14 | 14 | 13 | 12 | 9 | 7 | 5 |