UV Index in Kalat, Pakistan

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors in Kalat, Pakistan, where the climate falls within the BWk zone, characterized by its dry and often sunny conditions. Being aware of the UV levels helps you protect yourself from harmful sun exposure, preventing issues such as sunburn and long-term skin health complications. In Kalat, the UV Index can spike dramatically, reaching a peak of 15 around noon, making it essential to monitor these levels to ensure safety. By familiarizing yourself with the local UV trends, you can enjoy the beautiful outdoors while keeping your skin protected and healthy.

Hourly UV Index in Kalat

As the sun rises, the UV Index gradually climbs, starting at a gentle 1 by 07:00. By 08:00, it nudges to 3 as morning unfolds. The real heat hits at 10:00, where the index spikes to 9, peaking at a scorching 15 by 12:00. The intensity remains high at 14 in the early afternoon before gradually retreating back to 9 by 15:00. As the day winds down, the UV levels drop dramatically to 3 by 17:00, and finally return to a safe 1 by the evening hours of 18:00 and 19:00. Remember to protect your skin during the peak hours, particularly between 11:00 and 14:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kalat

Throughout the year, seasonal variations in UV levels are notable, with high-risk months primarily concentrated from February to September. During this period, UV Index values reach extreme levels of 12 to 15, presenting significant risks for skin damage. Particularly, the months of March through August are critical, as the burn time can be as short as 10 minutes under these extreme conditions. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. As the UV index drops in the late fall and winter months, such as in November and December, risks decrease, allowing for more comfortable outdoor activities with extended burn times of 25 minutes. Nonetheless, awareness of UV exposure remains important year-round.

Monthly Maximum UV Index for Kalat, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kalat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kalat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kalat UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Kalat compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kalat's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Kalat	7	8	12	13	14	13	15	13	12	10	7	6