Last updated: June 2, 2025
Understanding the UV Index in Kalat, Pakistan is essential for safeguarding your skin and overall health. As Kalat experiences a BWk climate, the risks of high UV exposure can escalate, especially during peak hours. Being aware of UV levels helps you prevent sunburns and long-term skin damage, ensuring you enjoy the great outdoors without compromising your well-being. With UV Index readings reaching a peak of 13 around noon, it's crucial to take protective measures during these intense hours to keep your skin safe and healthy in this beautiful yet challenging environment.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for early risers. As the sun ascends, the index rises steadily, reaching 3 by 08:00 AM. By 09:00 AM, it climbs to 6, indicating that sun protection becomes increasingly important. The real surge occurs from 10:00 AM to 12:00 PM, where the UV Index peaks significantly at 9 and then hits its maximum of 13 at 12:00 PM—a crucial window for being mindful of sun exposure. The intensity begins to taper off after 13:00 PM, dropping to 11 at 14:00 PM, and further declining to 8 by 15:00 PM. As the day winds down, the UV index falls to 5 at 16:00 PM, then further dwindles to 3 by 17:00 PM, and returns to a safe 1 by 18:00 PM, finally settling at 1 again by 19:00 PM. For those spending time outdoors, it's vital to take precautions during the peak hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV levels are notable, with high-risk months primarily concentrated from February to September. During this period, UV Index values reach extreme levels of 12 to 15, presenting significant risks for skin damage. Particularly, the months of March through August are critical, as the burn time can be as short as 10 minutes under these extreme conditions. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. As the UV index drops in the late fall and winter months, such as in November and December, risks decrease, allowing for more comfortable outdoor activities with extended burn times of 25 minutes. Nonetheless, awareness of UV exposure remains important year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Kalat | 7 | 8 | 12 | 13 | 14 | 13 | 15 | 13 | 12 | 10 | 7 | 6 |