Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Kalat, Pakistan, where the unique BWk climate brings both breathtaking beauty and potential sun exposure risks. As the sun climbs in the sky, UV levels can escalate quickly, peaking around noon with a maximum index of 14, which poses a serious threat to skin health and increases the risk of sunburn. By staying informed about UV levels, you can take proactive measures to protect yourself and your loved ones from harmful effects, ensuring a safer, more enjoyable outdoor experience amidst the stunning landscapes of Kalat.
As the sun rises, the UV Index starts off modest, peaking at just 1 by 7:00 AM. However, it quickly ramps up throughout the morning, reaching 3 by 8:00 AM and hitting 6 by 9:00 AM. The intensity reaches its zenith at 12:00 PM, soaring to an intense 14, remaining at this peak until 1:00 PM. Post-lunch, the index begins to taper off, descending to 12 by 2:00 PM and gradually declining through the afternoon, landing at 5 by 4:00 PM. As daylight wanes, the UV levels drop significantly, concluding the day with a gentle 1 by 6:00 PM. It's a clear reminder to stay sun-safe, particularly during those midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV levels are notable, with high-risk months primarily concentrated from February to September. During this period, UV Index values reach extreme levels of 12 to 15, presenting significant risks for skin damage. Particularly, the months of March through August are critical, as the burn time can be as short as 10 minutes under these extreme conditions. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. As the UV index drops in the late fall and winter months, such as in November and December, risks decrease, allowing for more comfortable outdoor activities with extended burn times of 25 minutes. Nonetheless, awareness of UV exposure remains important year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Kalat | 7 | 8 | 12 | 13 | 14 | 13 | 15 | 13 | 12 | 10 | 7 | 6 |