Last updated: May 3, 2025
Understanding the UV Index in Jiwani, Pakistan is crucial for safeguarding your skin from harmful ultraviolet rays. With the region's predominantly BWh climate, exposure to the sun can lead to significant UV levels, particularly peaking between 10 AM and 2 PM when the index reaches dangerously high levels of 12. Being aware of these UV levels not only helps in preventing painful sunburns but also promotes long-term skin health. Stay informed and take the necessary precautions to enjoy the beautiful sunny days in Jiwani while protecting yourself from the sun's intensity.
At dawn, the UV Index starts off gently, peaking at just 1 by 7:00 AM. As the sun climbs higher, its intensity increases rapidly, reaching 4 by 9:00 AM and striking 10 by 11:00 AM—a clear warning to seek shade or slather on sunscreen. The highest reading of 12 occurs at both noon and 1:00 PM, indicating peak solar intensity. Fortunately, as afternoon approaches, the index begins to wane, dropping to 8 by 3:00 PM and further declining to below 5 by 4:00 PM. By the time 7:00 PM rolls around, the UV danger has diminished significantly, settling back to a safe 1. Stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, with high-risk months emerging primarily from February to September. During this period, the UV index reaches extreme levels of 11 to 12, indicating a burn time of just 10 minutes, necessitating extra precautions. Specifically, March, April, May, July, and August are marked as the most concerning for potential sunburn and skin damage. In contrast, the winter months of January, November, and December present a high UV index of 6 to 7, allowing for slightly longer burn times of 25 minutes. Residents and visitors should be vigilant during high UV months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize exposure and safeguard their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Jiwani | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 6 |