Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Jiwani, Pakistan, where the sun's intensity can pose significant risks, especially during the hottest months. With UV levels peaking at 11 around midday, awareness of these values is crucial for preventing sunburn and protecting your skin health. Given Jiwani's BWh climate, characterized by hot, arid conditions, residents must be vigilant about sun exposure to avoid adverse effects. By staying informed about the UV Index, you can enjoy outdoor activities safely while prioritizing your well-being.
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, with high-risk months emerging primarily from February to September. During this period, the UV index reaches extreme levels of 11 to 12, indicating a burn time of just 10 minutes, necessitating extra precautions. Specifically, March, April, May, July, and August are marked as the most concerning for potential sunburn and skin damage. In contrast, the winter months of January, November, and December present a high UV index of 6 to 7, allowing for slightly longer burn times of 25 minutes. Residents and visitors should be vigilant during high UV months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize exposure and safeguard their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Jiwani | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 6 |