UV Index in Jiwani, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Jiwani, Pakistan is crucial for safeguarding your skin from harmful ultraviolet rays. With the region's predominantly BWh climate, exposure to the sun can lead to significant UV levels, particularly peaking between 10 AM and 2 PM when the index reaches dangerously high levels of 12. Being aware of these UV levels not only helps in preventing painful sunburns but also promotes long-term skin health. Stay informed and take the necessary precautions to enjoy the beautiful sunny days in Jiwani while protecting yourself from the sun's intensity.

Hourly UV Index in Jiwani

At dawn, the UV Index starts off gently, peaking at just 1 by 7:00 AM. As the sun climbs higher, its intensity increases rapidly, reaching 4 by 9:00 AM and striking 10 by 11:00 AM—a clear warning to seek shade or slather on sunscreen. The highest reading of 12 occurs at both noon and 1:00 PM, indicating peak solar intensity. Fortunately, as afternoon approaches, the index begins to wane, dropping to 8 by 3:00 PM and further declining to below 5 by 4:00 PM. By the time 7:00 PM rolls around, the UV danger has diminished significantly, settling back to a safe 1. Stay protected during those intense midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Jiwani

Throughout the year, UV index levels vary significantly, with high-risk months emerging primarily from February to September. During this period, the UV index reaches extreme levels of 11 to 12, indicating a burn time of just 10 minutes, necessitating extra precautions. Specifically, March, April, May, July, and August are marked as the most concerning for potential sunburn and skin damage. In contrast, the winter months of January, November, and December present a high UV index of 6 to 7, allowing for slightly longer burn times of 25 minutes. Residents and visitors should be vigilant during high UV months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize exposure and safeguard their skin health.

Monthly Maximum UV Index for Jiwani, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jiwani. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6811111211121111976
Data source: Statistical UV Index data for Jiwani, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Jiwani UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Jiwani compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Jiwani's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Jiwani6811111211121111976