Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dalbandin, Pakistan, where the intense desert climate poses significant risks for sun exposure. With UV levels peaking at 12 during midday, awareness of these readings can be a powerful tool in preventing sunburn and safeguarding skin health. As the sun's rays become more intense, it’s essential to take preventive measures against harmful UV radiation, especially during the hottest hours. Dalbandin's climate, characterized by its arid BWh zone, amplifies these risks, making it vital for the community to stay informed about daily UV levels to enjoy the outdoor lifestyle safely.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, peaking during the summer months. High-risk months include March through September, where the UV Index reaches extreme levels, peaking at 14 in July. During these months, the burn time is notably short—around 10 minutes—indicating a heightened risk of skin damage from sun exposure. Conversely, the UV Index decreases in late autumn and winter, with January showing a high level of 6 and burn time of 25 minutes, and December dropping to a moderate level of 5 with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during the summer period and in high UV conditions, to safeguard against harmful effects of ultraviolet radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Dalbandin | 6 | 8 | 11 | 11 | 13 | 12 | 14 | 12 | 11 | 9 | 7 | 5 |