Last updated: August 1, 2025
In Dadhar, Pakistan, being aware of the UV Index is crucial for maintaining skin health, especially given the region's warm, arid climate. Understanding the varying levels of ultraviolet radiation throughout the day can help residents and visitors alike prevent sunburn and reduce long-term skin damage. With peak UV levels reaching as high as 13 around noon, it's essential to take protective measures during these hours to mitigate the risks associated with high sun exposure. Awareness of UV levels not only supports individual health but also fosters a culture of sun safety in this vibrant community.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with the highest risk occurring during the summer months. March marks the beginning of increased UV exposure, peaking in May and July when the UV index reaches 13 and is categorized as extreme, allowing only 10 minutes of burn time without protection. The high-risk months span from February to August, particularly dangerous in April and May when the UV index hits 11 and 13 respectively. Residents and visitors are advised to take extra precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen with a high SPF to reduce the risk of sunburn and long-term skin damage. As summer winds down in September and October, UV levels decrease but remain noteworthy, urging continued caution until winter months bring a decline to moderate levels in December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Dadhar | 5 | 7 | 10 | 11 | 13 | 11 | 13 | 12 | 10 | 9 | 6 | 5 |