UV Index in Chowki Jamali, Pakistan

Last updated: August 1, 2025

In Chowki Jamali, Pakistan, understanding the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking around midday, reaching a staggering 12, awareness of these indices can significantly aid in preventing sunburns and reducing the risk of long-term skin damage. Given Chowki Jamali's arid BWh climate, residents and visitors alike face heightened exposure risks, especially during the summer months. By staying informed about the UV Index and taking appropriate protective measures, you can enjoy the sun safely while prioritizing your skin health.

Hourly UV Index in Chowki Jamali

The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Chowki Jamali

Throughout the year, seasonal UV changes present significant variations in sun exposure risk. The high-risk months are primarily from March to August, where the UV Index reaches extremes, peaking at 12 in May, July, and August. During these months, the burn time is reduced to just 10 minutes, indicating that even short exposure can lead to skin damage. As such, it is crucial for both visitors and residents to take precautions during this period, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours. In contrast, the lower risk months of November to February feature a moderate UV Index, allowing for longer burn times of 30 minutes without immediate danger. However, consistent sun protection is still recommended year-round to maintain skin health.

Monthly Maximum UV Index for Chowki Jamali, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chowki Jamali. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chowki Jamali, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chowki Jamali UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chowki Jamali compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chowki Jamali's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Chowki Jamali	5	7	10	10	12	11	12	12	9	8	5	5
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6