UV Index in Chaman, Pakistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Chaman, Pakistan, where the unique BSh climate can lead to elevated UV exposure throughout the day. As midday approaches, UV levels can reach a peak of 13, indicating a very high risk of harm from unprotected sun exposure. This awareness is vital not only for preventing painful sunburns but also for safeguarding long-term skin health. By recognizing and responding to UV index fluctuations, individuals can take proactive measures to protect themselves, especially given Chaman's typical climatic conditions that can intensify these risks. Stay informed and stay safe under the sun!

Hourly UV Index in Chaman

The UV Index (UVI) throughout the day presents a striking pattern of intensity and risk. Starting at 07:00, the index is a mild 3, but by 08:00, it surges to 6, indicating a moderate risk for harm from unprotected sun exposure. The intensity peaks dramatically at 10:00, hitting a blistering 12, and maintains a high level of 13 at both 11:00 and 12:00. As the afternoon progresses, the UVI begins to decline, dropping to 11 at 13:00 and then more notably to 8 at 14:00. By 15:00, it further decreases to 5, signaling a safer window for outdoor activities, before tapering off to 3 by 16:00. As evening approaches, the index falls to a low 1 by 17:00, remaining at this level until it hits 0 by 19:00. For sun safety, the key takeaway is to protect yourself during the peak hours of 10:00 to 14:00 when the UV intensity is most severe.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:009very high15 min
10:0012extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Chaman

The UV Index experiences significant seasonal variations, with high-risk months concentrated from March to September, where the index reaches extreme levels of 11 to 13. Specifically, March through August sees a critical burn time of just 10 minutes, indicating the urgent need for sun protection. By October, the UV Index remains very high at 9, prompting caution for outdoor activities. For January, February, and November, the risk reduces to high levels, while December presents a moderate UV Index of 5. Visitors and residents are strongly advised to use sunscreen, wear protective clothing, and seek shade during peak UV hours, especially from late morning to early afternoon. Staying informed and prepared can greatly enhance safety during outdoor pursuits.

Monthly Maximum UV Index for Chaman, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chaman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6711121313131311965
Data source: Statistical UV Index data for Chaman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chaman UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chaman compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chaman's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Chaman6711121313131311965