Last updated: August 1, 2025
In Bhag, Pakistan, being aware of the UV Index is crucial for your health and well-being. Understanding UV levels can help prevent sunburn and protect your skin from long-term damage, especially in a region characterized by a BWh climate, where the sun can be particularly intense. During peak hours, such as from 11 AM to 1 PM, the UV Index reaches a critical level of 13, indicating an extreme risk of harm from unprotected sun exposure. Staying informed about these fluctuations not only safeguards your skin but also enhances outdoor enjoyment, ensuring you make the most of Bhag’s vibrant sunlit days.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, highlighting key periods where sun exposure poses the greatest risk. January begins with a moderate UV index of 5, increasing to high levels of 7 in February. However, by March, the index escalates to 10, indicating a very high risk, which peaks in April and May with an extreme UV index of 11 and 13, respectively. July continues this trend, reaching a second peak of 13, before tapering slightly in August with a UV index of 12. September and October see a decline to very high levels of 10 and 8, followed by a return to high in November and moderate in December. Given the extreme UV conditions from April through July, visitors and residents are advised to take proactive measures: seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Bhag | 5 | 7 | 10 | 11 | 13 | 11 | 13 | 12 | 10 | 8 | 6 | 5 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |