UV Index in Bela, Pakistan

Last updated: August 1, 2025

Understanding the UV Index in Bela, Pakistan is crucial for safeguarding your skin from the potentially damaging effects of sun exposure. With Bela's BWh climate, residents and visitors alike face heightened UV levels, particularly during the midday hours when the index peaks at 14. By being aware of these UV levels, you can take proactive measures to prevent sunburn, which is a key aspect of maintaining long-term skin health. As you plan your outdoor activities, remember to check the UV Index; it can significantly reduce your risks associated with overexposure and help you enjoy the sunny days safely!

Hourly UV Index in Bela

As the sun rises, the UV Index begins at a modest 1 at 07:00, but it quickly escalates as the day progresses. By 08:00, it reaches 3, and the intensity surges to 5 by 09:00. The pinnacle of UV exposure occurs at 12:00, peaking at 14, just after the 11:00 high of 12. The afternoon sees a slight decrease, with values at 12:00 and 13:00 holding steady at 14 before tapering off to 9 at 15:00. As the sun sets, the index drops to 5 by 16:00, further declining to a 3 by 17:00 and ultimately returning to 1 by 18:00 and 19:00. It's essential to stay protected during those peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bela

Throughout the year, seasonal UV changes reveal significant variations that are crucial for both residents and visitors to understand. The period from February to July marks the high-risk months for UV exposure, peaking in July with an extreme UV Index of 14, where the burn time is as little as 10 minutes. This is followed closely by April and May with indices of 11 and 12, respectively. Visitors and residents are strongly advised to take precautions during these months, such as using high SPF sunscreen, wearing protective clothing, and seeking shade, especially during peak sunlight hours. As autumn approaches, UV levels begin to decrease, but individuals should remain vigilant with potential burn times still ranging from 15 to 25 minutes through October and November. Proper sun protection remains essential year-round.

Monthly Maximum UV Index for Bela, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bela. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bela, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bela UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Bela compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bela's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Bela	6	8	10	11	12	11	14	12	10	9	7	6