Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Barkhan, Pakistan, especially given the region's BWh climate, which often exposes individuals to high levels of ultraviolet radiation. Awareness of UV levels is essential for preventing sunburn and maintaining long-term skin health, as excessive exposure can lead to serious health issues. With peak UV values soaring to 12 around midday, it’s vital to recognize these risks and take necessary precautions. Whether you’re enjoying the outdoors or going about your daily routine, staying informed about the UV Index in Barkhan helps ensure you protect yourself from potential harm while enjoying the sun safely.
During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, highlighting the importance of sun safety throughout the year. From January to April, the UV Index increases sharply from 6 to a peak of 12, indicating high to extreme exposure levels, with a burn time reduced to just 10 minutes by March. The peak risk months are May through August, when the UV Index fluctuates between 12 and 14, maintaining extreme exposure levels that necessitate vigilant sun protection within a mere 10 minutes. Even as September sees a slight decrease to 11, the risk remains high. By October, UV levels decrease to 9, categorized as very high, while November and December experience a dip to 6 and 5, respectively, marking safer conditions with extended burn times of 25 to 30 minutes. Visitors and residents should prioritize sun protection, especially during the high-risk months of March to September, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to mitigate the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Barkhan | 6 | 7 | 11 | 12 | 14 | 12 | 13 | 13 | 11 | 9 | 6 | 5 |