Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Alik Ghund, Pakistan, a region marked by its arid BWk climate and prevalent sun exposure. Being aware of UV levels allows you to take necessary precautions against harmful effects, such as sunburn and long-term skin health issues. In Alik Ghund, UV levels can soar as high as 14 during the midday hours, emphasizing the need for vigilance. By monitoring the UV Index, you can enjoy outdoor activities while protecting yourself from the sun's intense rays. Stay informed, stay safe, and embrace the vibrant outdoor life without compromising your skin's health!
As the sun rises, the UV Index begins a gradual ascent, peaking at a high of 14 by midday. At 07:00, the index starts at a low 1, indicating minimal risk for skin damage. By 10:00, it climbs to 10, marking the entry into the high risk zone. The intensity reaches its zenith between 11:00 and 13:00, stabilizing at an impressive 14, suggesting that protective measures are essential for outdoor enthusiasts. As the afternoon progresses, the index begins to drop—12 at 14:00, then gradually down to 8 by 15:00, and further waning to 2 by 17:00. The evening sees a return to low levels, settling at 1 by 18:00 and 19:00. This UV profile underscores the importance of sun safety during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure can significantly impact health and well-being. The high-risk months for UV exposure are February to September, where the UV Index reaches very high to extreme levels. Notably, March, April, May, July, and August consistently exhibit extreme UV conditions, with burn times as short as 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. In January, November, and December, the UV Index remains high, but with longer burn times of 25 minutes, caution is still warranted. Staying informed and taking proactive steps will help ensure safe outdoor activities throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Alik Ghund | 6 | 8 | 12 | 13 | 14 | 13 | 14 | 13 | 12 | 10 | 7 | 6 |