Last updated: August 1, 2025
Understanding the UV Index in Alik Ghund, Pakistan, is crucial for safeguarding your skin and overall health. As a region characterized by a BWk climate, Alik Ghund can experience intense sunlight, especially during peak hours when UV levels soar. By being aware of these fluctuations—from a mild 1 in the early morning to a striking 14 at noon—residents and visitors alike can take proactive measures to prevent sunburn and long-term skin damage. Staying informed about UV levels not only enhances sun safety but also promotes healthier outdoor activities, allowing you to enjoy the beautiful landscape of Alik Ghund while minimizing the risks associated with harmful ultraviolet rays.
As the sun rises, the UV Index (UVI) begins its gentle ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling the need for caution. The sun’s intensity reaches its peak between 11:00 and 13:00, soaring to a blistering 12 and 14, respectively—ideal moments to seek shade or lather up with sunscreen. As the afternoon progresses, the index gradually dips, descending to 9 by 15:00, then tapering off to 6 at 16:00. By the evening, from 17:00 onward, the UVI returns to its gentle morning levels of 3 and finally 1 at 18:00 and 19:00, concluding the day on a decidedly safer note. Keep in mind, the midday hours are crucial for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure can significantly impact health and well-being. The high-risk months for UV exposure are February to September, where the UV Index reaches very high to extreme levels. Notably, March, April, May, July, and August consistently exhibit extreme UV conditions, with burn times as short as 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. In January, November, and December, the UV Index remains high, but with longer burn times of 25 minutes, caution is still warranted. Staying informed and taking proactive steps will help ensure safe outdoor activities throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Alik Ghund | 6 | 8 | 12 | 13 | 14 | 13 | 14 | 13 | 12 | 10 | 7 | 6 |