UV Index in Bagh, Pakistan

Last updated: June 2, 2025

In Bagh, Pakistan, understanding the UV Index is crucial for protecting your skin in a region known for its Cfa climate, characterized by warm summers and moderate sunlight. As UV levels can reach a peak of 11 during midday, being aware of these levels helps mitigate risks like sunburn and long-term skin damage. By monitoring the UV Index, residents and visitors can make informed decisions about outdoor activities and take necessary precautions to safeguard their skin health, ensuring enjoyable time under the sun while minimizing harmful exposure.

Hourly UV Index in Bagh

As the sun rises, the UV Index begins its ascent, starting at a gentle 2 at 07:00. By 08:00, it climbs to 4, indicating that protective measures are beginning to be advisable. The intensity peaks at 11 during the 11:00 and 12:00 hours, marking the time when sunlight is most potent. As the afternoon progresses, the index starts to decline; by 14:00, it drops to 8, and further diminishes to 6 by 15:00. As evening approaches, the UV Index wanes significantly, reducing to 3 at 16:00 and sinking to a mild 1 by 18:00, indicating a much lower risk. Overall, it’s a sun-soaked day, urging outdoor enthusiasts to be mindful of sun exposure, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bagh

Throughout the year, UV exposure varies significantly, with high-risk months typically falling between March and August when the UV Index peaks at 10 to 12, indicating very high to extreme exposure. During these months, the burn time decreases to as little as 10 minutes, making it crucial for visitors and residents to take precautions. March and April see the highest UV readings, with an index of 10, while May and July reach 12, necessitating vigilant sun protection strategies. In contrast, January, November, and December have lower UV indices of 4 to 5, categorized as moderate, allowing for a more relaxed approach to sun safety. To ensure safety during the high-risk months, it is advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly.

Monthly Maximum UV Index for Bagh, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bagh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bagh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bagh UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Bagh compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bagh's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Bagh	4	6	10	10	12	11	12	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6