UV Index in Bagh, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Bagh, Pakistan is crucial for safeguarding your skin and overall health. With peak UV levels reaching a dangerous 12 around noon, awareness of these fluctuating numbers can help you prevent painful sunburns and reduce the long-term risks of skin damage. Bagh's Cfa climate, characterized by hot summers and moderate humidity, can elevate UV exposure, making it essential for residents and visitors alike to stay informed. Equip yourself with knowledge about UV levels to enjoy the sun safely and protect your skin from potential harm.

Hourly UV Index in Bagh

The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bagh

Throughout the year, UV exposure varies significantly, with high-risk months typically falling between March and August when the UV Index peaks at 10 to 12, indicating very high to extreme exposure. During these months, the burn time decreases to as little as 10 minutes, making it crucial for visitors and residents to take precautions. March and April see the highest UV readings, with an index of 10, while May and July reach 12, necessitating vigilant sun protection strategies. In contrast, January, November, and December have lower UV indices of 4 to 5, categorized as moderate, allowing for a more relaxed approach to sun safety. To ensure safety during the high-risk months, it is advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly.

Monthly Maximum UV Index for Bagh, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bagh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bagh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bagh UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Bagh compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bagh's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Bagh	4	6	10	10	12	11	12	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6