UV Index in Athmuqam, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Athmuqam, Pakistan is crucial for safeguarding your skin and overall health. With peak levels reaching 13 around noon, awareness of UV exposure is essential to prevent sunburn and long-term skin damage. The region's Dfb climate brings notable sun intensity, especially during summer months, heightening the risk of harmful UV radiation. By monitoring the UV Index, residents and visitors alike can take necessary precautions, ensuring a safe and enjoyable experience under the sun.

Hourly UV Index in Athmuqam

At dawn, the UV Index begins its ascent, starting at a modest 2 at 07:00. As the morning progresses, the index rises sharply, peaking at a striking 13 by 12:00—a clear indication that the sun is at its strongest. The hottest hour comes at 11:00, with a maximum of 12, before it slightly dips to 10 at 14:00. As the afternoon wanes, the index decreases, dropping to 7 by 15:00, and further declining to 1 by 19:00. This data highlights the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when the risk of UV exposure is highest. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Athmuqam

Throughout the year, significant seasonal changes in UV exposure occur, with the highest risk months being March through September. During these months, the UV Index reaches its peak at 13, indicating an extreme exposure category and a burn time of only 10 minutes. In contrast, January and November present a high UV Index of 6, allowing for a burn time of 25 minutes, while December has a moderate UV Index of 5, with up to 30 minutes of exposure before burn occurs. Given these variations, it is crucial for both visitors and residents to take precautions during the high-risk months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize UV exposure and reduce the risk of skin damage.

Monthly Maximum UV Index for Athmuqam, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Athmuqam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Athmuqam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Athmuqam UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Athmuqam compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Athmuqam's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Athmuqam	6	8	12	12	13	12	13	12	11	8	6	5