Last updated: June 2, 2025
In Al Mazyunah, Oman, awareness of the UV Index is crucial for residents and visitors alike, given the region's sunny climate characterized by high UV exposure. Understanding UV levels is essential for preventing sunburn and safeguarding skin health, especially during peak hours when the index can soar to a staggering 14 around noon. With typical conditions falling under the BWh climate zone, the risks of prolonged sun exposure are significant. Stay informed about the UV Index to protect yourself and enjoy the beautiful sunshine safely!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest readings occurring from February to September. During these months, particularly March, April, May, June, and September, the UV Index peaks at 14, signaling an extreme exposure category and necessitating a rapid burn time of just 10 minutes. January and November see a decrease to a UV Index of 10 (very high exposure), while December and October follow with a Index of 9 and 11, respectively. Visitors and residents should exercise caution and take protective measures—such as wearing sunscreen and protective clothing—especially during the highest-risk months of February through September, ensuring safety against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sohar UVI | 6 | 8 | 11 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
Bawshar UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Seeb UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Muscat UVI | 7 | 8 | 11 | 11 | 12 | 11 | 12 | 11 | 11 | 9 | 7 | 7 |
Salalah UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 12 | 13 | 11 | 10 | 9 |
Al Mazyunah | 10 | 12 | 13 | 14 | 14 | 14 | 13 | 12 | 14 | 11 | 10 | 9 |