UV Index in Shinas, Oman

Last updated: June 2, 2025

Understanding the UV Index in Shinas, Oman, is crucial for safeguarding your skin and overall health. With a climate characterized by hot, arid conditions (BWh classification), residents and visitors alike are often exposed to varying UV levels throughout the day. The UV Index can soar, peaking at 11 around noon, indicating a very high risk of harm from unprotected sun exposure. Being aware of these levels plays a vital role in preventing sunburn and promoting long-term skin health. Make informed choices; protecting yourself when UV levels rise can help preserve your skin’s vitality and prevent serious health issues in the future.

Hourly UV Index in Shinas

The UV Index for the day presents a compelling picture of solar intensity as it climbs steadily from 1 at 07:00, reaching its peak of 11 between 12:00 and 13:00. This midday high signals a time when sun protection is essential, especially for outdoor activities. As the afternoon unfolds, the index begins to dip, dropping to 9 at 14:00 and further dwindling to 6 by 15:00. As the day transitions towards evening, the levels fall to 3 by 16:00, gracefully trailing off to 1 by 18:00, and descending to 0 at 19:00. Awareness of these hourly fluctuations helps ensure safety and enjoyment in the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Shinas

Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from March to July, when the UV Index often reaches 11-12, indicating extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should particularly be cautious during February to October, when UV ratings remain notably high, with February starting at 8 (very high) and gradually tapering off in November and December, analyzing a drop back to 6 (high). It is essential to practice sun safety by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen during these peak months to minimize the risk of harmful UV exposure. Remember, even on cloudy days, UV rays can penetrate and cause skin damage.

Monthly Maximum UV Index for Shinas, Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shinas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shinas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shinas UV Index with Other Oman Cities

The table above highlights how UV exposure in Shinas compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shinas's solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sohar UVI	6	8	11	11	12	11	12	10	10	9	7	6
Shinas	6	8	11	11	12	11	12	11	10	9	7	6
Bawshar UVI	7	8	11	11	12	11	12	11	11	9	7	7
Seeb UVI	7	8	11	11	12	11	12	11	11	9	7	7
Muscat UVI	7	8	11	11	12	11	12	11	11	9	7	7
Salalah UVI	10	11	13	14	13	13	13	12	13	11	10	9