UV Index in Shinas, Oman

Last updated: July 2, 2025

In Shinas, Oman, staying aware of the UV Index is essential for protecting your skin from harmful ultraviolet rays. Understanding UV levels is crucial for preventing sunburn and maintaining long-term skin health, especially in a region characterized by a BWh climate with intense sunlight. With UV exposure peaking at an alarming Index of 12 around midday, it's vital for residents and visitors alike to be informed and take precautions to safeguard against the risks of overexposure. Awareness of the fluctuating UV levels throughout the day empowers you to enjoy the beautiful sun safely and responsibly.

Hourly UV Index in Shinas

The UV Index today paints a striking picture of sun exposure throughout the day. Starting off at a low 1 by 07:00, the intensity gradually climbs, reaching 3 by 08:00. By 09:00, it surges to 5, but the real peak arrives at 12:00, where it hits an impressive 12, indicating very high sun strength. As the afternoon progresses, the index slowly declines: 11 at 13:00, 9 at 14:00, and 7 by 15:00. The evening brings relief, with readings dropping to 4 at 16:00, 2 at 17:00, and back to a safe 1 by 18:00, before ultimately reaching 0 by 19:00. For sun enthusiasts, midday offers the brightest rays, but caution is advised during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Shinas

Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from March to July, when the UV Index often reaches 11-12, indicating extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should particularly be cautious during February to October, when UV ratings remain notably high, with February starting at 8 (very high) and gradually tapering off in November and December, analyzing a drop back to 6 (high). It is essential to practice sun safety by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen during these peak months to minimize the risk of harmful UV exposure. Remember, even on cloudy days, UV rays can penetrate and cause skin damage.

Monthly Maximum UV Index for Shinas, Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shinas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shinas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shinas UV Index with Other Oman Cities

The table above highlights how UV exposure in Shinas compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shinas's solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sohar UVI	6	8	11	11	12	11	12	10	10	9	7	6
Shinas	6	8	11	11	12	11	12	11	10	9	7	6
Bawshar UVI	7	8	11	11	12	11	12	11	11	9	7	7
Seeb UVI	7	8	11	11	12	11	12	11	11	9	7	7
Muscat UVI	7	8	11	11	12	11	12	11	11	9	7	7
Salalah UVI	10	11	13	14	13	13	13	12	13	11	10	9