UV Index in As Suwayq, Oman

Last updated: July 2, 2025

Understanding the UV Index in As Suwayq, Oman is crucial for safeguarding your skin's health and preventing sunburn. With its BWh climate, residents and visitors alike are exposed to intense sunlight, particularly during the peak afternoon hours. The UV levels here can reach a maximum of 12 around midday, indicating extreme risk for unprotected skin. By staying informed about the daily UV Index, you can take proactive measures, such as applying sunscreen and wearing protective clothing, ensuring your outdoor activities remain enjoyable while minimizing the risk of skin damage. Remember, being UV savvy is essential for a healthy lifestyle in the sunny landscapes of As Suwayq!

Hourly UV Index in As Suwayq

The UV Index throughout the day displays a striking pattern of solar intensity. At 07:00, a gentle start with a UV Index of 1 gradually gives way to a more significant increase by 08:00, reaching 3. The peak intensity occurs from 11:00 to 13:00, where it soars to a maximum of 12, urging sun seekers to take heed and seek shade. As the afternoon progresses, the UV Index begins its descent, dropping to 9 at 14:00, and continuing to decline to 7 by 15:00. By 17:00, it drops to 2, and as the day winds down, it returns to low levels of 1 by 18:00 and approaches 0 by 19:00. This cycle emphasizes the importance of staying protected, especially during peak hours when the sun's rays are most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:009very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in As Suwayq

Throughout the year, UV Index levels fluctuate significantly, with high-risk months typically spanning from February to September. Notably, March to June experiences the highest UV Index values, peaking at 13 in May and classified as extreme. During these months, the recommended burn time is just 10 minutes, highlighting the urgent need for protection. As summer approaches, the risk remains critical, with July and August also retaining extreme levels. In contrast, while January, November, and December show lower UV Index levels of 7 or 6, caution should still be exercised, particularly during midday hours. To ensure safety, both visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours, especially from February through September.

Monthly Maximum UV Index for As Suwayq, Oman

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in As Suwayq. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec7811111311121111976
Data source: Statistical UV Index data for As Suwayq, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare As Suwayq UV Index with Other Oman Cities

The table above highlights how UV exposure in As Suwayq compares to other major locations across Oman. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
As Suwayq's solar exposure compared to other cities in Oman. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sohar UVI6811111211121010976
Bawshar UVI7811111211121111977
Seeb UVI7811111211121111977
Muscat UVI7811111211121111977
As Suwayq7811111311121111976
Salalah UVI10111314131313121311109