UV Index in Tulsipur, Nepal

Last updated: May 3, 2025

In Tulsipur, Nepal, staying informed about the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at an intense 12 during midday, understanding these fluctuations can help prevent sunburn and long-term skin damage. The Cwa climate of Tulsipur brings warm summers and ample sunshine, creating significant exposure risks, especially during the hours of 10 AM to 2 PM. By keeping an eye on the UV Index, you can enjoy the outdoors safely and take the necessary precautions to safeguard your skin from harmful UV rays.

Hourly UV Index in Tulsipur

The UV Index experienced a dramatic rise throughout the morning, soaring from a moderate 3 at 7:00 AM to its peak of 12 at 11:00 AM. During the late morning hours, sun enthusiasts faced the highest exposure, with 10 at 10:00 AM and 8 at 9:00 AM. As the afternoon approached, the index began its descent, dropping from 11 at 12:00 PM to a more manageable 6 by 2:00 PM. The late afternoon saw further reductions, winding down to 4 at 3:00 PM and finally reaching 1 by 5:00 PM, after which it settled at 0 just before nightfall at 7:00 PM. This data highlights the importance of sun protection during those peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tulsipur

Throughout the year, UV exposure varies significantly, with high-risk months predominantly from March to September. The UV Index peaks in July at 14, indicating an extreme exposure category, requiring cautious sun protection measures. During these months, burn times decrease significantly, with just 10 minutes of unprotected exposure potentially resulting in sunburn. Visitors and residents should prioritize sun safety by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours, especially in April and May when UV levels also reach 11 and 12. As autumn approaches, UV levels begin to decline, with more moderate exposure in November and December, making sun safety still important but less critical.

Monthly Maximum UV Index for Tulsipur, Nepal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tulsipur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tulsipur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tulsipur UV Index with Other Nepal Cities

The table above highlights how UV exposure in Tulsipur compares to other major locations across Nepal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tulsipur's solar exposure compared to other cities in Nepal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Biratnagar UVI	5	6	8	9	10	11	13	12	12	9	7	5
Birganj UVI	5	6	8	10	10	12	13	12	11	9	7	5
Patan UVI	5	7	9	11	11	13	14	13	12	10	7	5
Kathmandu UVI	5	7	9	11	11	13	14	13	12	10	7	5
Tulsipur	6	7	10	11	12	13	14	13	11	10	7	5
Pokhara UVI	7	9	12	13	14	15	15	15	14	12	8	6