Last updated: July 2, 2025
Understanding the UV Index in Patan, Nepal is crucial for protecting your skin and overall health. With its Cwa climate, Patan experiences significant UV exposure, particularly during the midday hours when the index peaks at 14. Awareness of UV levels is essential not only for sunburn prevention but also for long-term skin health, reducing the risk of conditions like skin cancer. Whether you are exploring the beautiful Patan Durbar Square or enjoying outdoor gatherings, being informed about UV risks can help you make smart choices—like wearing protective clothing or applying sunscreen—to safeguard your well-being under the sun.
The UV Index exhibits a dramatic rise throughout the morning, starting at a mild 3 at 07:00 and surging to a peak of 14 by 11:00. This intensity signals the need for sun protection, especially as it reaches its highest point of 12 at 10:00. The afternoon sees a gradual decline, dipping to 5 by 15:00, and continuing to drop further to just 1 by 17:00. As evening approaches, the UV Index falls to 0 by 19:00, marking a significant reduction in sun exposure. Remember to stay vigilant during those peak hours for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with marked increases during the spring and summer months. January and December see a moderate UV Index of 5, allowing for longer exposure times without risk of burning. However, beginning in February, the Index rises to 7 (high), with March reaching 9 (very high). The extreme category is prominent from April to September, peaking in July at 14, where the burn time is a mere 10 minutes—making this period particularly hazardous. Visitors and residents should be vigilant during these high-risk months, especially from April to September, taking precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As fall approaches, the UV Index gradually decreases, but caution is still advised in October and November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Biratnagar UVI | 5 | 6 | 8 | 9 | 10 | 11 | 13 | 12 | 12 | 9 | 7 | 5 |
Birganj UVI | 5 | 6 | 8 | 10 | 10 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Patan | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Kathmandu UVI | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Pokhara UVI | 7 | 9 | 12 | 13 | 14 | 15 | 15 | 15 | 14 | 12 | 8 | 6 |