Last updated: June 2, 2025
In Bhojpur, Nepal, understanding the UV Index is crucial for protecting your skin from harmful rays and preventing sunburn. With the region's temperate climate (Cwa) bringing sunny days, especially between 10 AM and 2 PM when the UV levels peak at 12, awareness is key to ensuring skin health. High UV exposure can lead to serious long-term effects, making it essential for residents and visitors alike to stay informed. By monitoring local UV levels, you can enjoy the outdoor beauty of Bhojpur while keeping your skin safe and healthy.
As the sun rises, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing through the morning. By 9:00 AM, it spikes to a robust 8, reaching its peak at 11:00 AM and 12:00 PM with an intense 12. As the afternoon unfolds, the index dips to 10 at 1:00 PM, before declining further to 5 by 3:00 PM. The evening brings a gentle fade, with levels dropping to 1 by 5:00 PM, and ultimately falling to 0 after 7:00 PM. This data underscores the importance of sun protection during peak hours when UV intensity is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the months progress, the UV Index experiences significant seasonal changes that pose varying levels of risk for sun exposure. January begins with a moderate level (5) but quickly escalates to high in February (6). The risk peaks notably from March to August, with March and April showing very high levels (9 and 10), before hitting an extreme index of 12 in June, July, and August. This extreme exposure continues into September, with a slight drop to very high again in October (9). The UV levels diminish in the fall and winter months, returning to moderate in November and December (5). Visitors and residents are advised to take precautions, especially during the high-risk months of March to October, ensuring proper sun protection measures, such as sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bhojpur | 5 | 6 | 9 | 10 | 10 | 12 | 12 | 11 | 11 | 9 | 5 | 5 |
Biratnagar UVI | 5 | 6 | 8 | 9 | 10 | 11 | 13 | 12 | 12 | 9 | 7 | 5 |
Birganj UVI | 5 | 6 | 8 | 10 | 10 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Patan UVI | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Kathmandu UVI | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Pokhara UVI | 7 | 9 | 12 | 13 | 14 | 15 | 15 | 15 | 14 | 12 | 8 | 6 |