Last updated: May 3, 2025
In Ondangwa, Namibia, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and maintaining long-term skin health, especially in a region with such intense sun exposure. Ondangwa, characterized by a semi-arid climate, typically experiences high UV levels, peaking at a striking 10 between noon and early afternoon. This means that residents and visitors alike must take precautions during these hours to minimize exposure and protect their skin from harmful effects. By following the UV Index, you can enjoy the vibrant sun safely and keep your skin healthy!
The UV Index throughout the day presents a striking picture of solar intensity. Starting from a mellow 0 at 07:00, it gently rises to 1 by 08:00. As the sun climbs higher, it peaks sharply at 12:00 and 13:00, reaching an impressive 10—a sign of significant UV exposure. The afternoon sees a gradual decline, dropping to 6 by 15:00, and continuing downwards to 1 by 17:00 and 18:00. Finally, it settles back at 0 by 19:00, signaling the end of a day filled with variable sun intensity. This data highlights the importance of sun protection during peak hours, especially between 11:00 and 13:00 when the UV index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure presents significant risks, particularly during the high-risk months of January to April and August to November, where the UV Index remains consistently high, peaking at 17 in January, February, and March. The extreme exposure categories, with a dangerously short burn time of just 10 minutes, underscore the need for vigilance. Even in May to July, while the UV Index dips slightly, it still remains at a very high level, allowing for a burn time of only 15 minutes. Visitors and residents are advised to prioritize sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours, especially during these critical months. Staying informed and prepared will help mitigate the risks associated with seasonal UV changes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Swakopmund UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Walvis Bay UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Windhoek UVI | 16 | 17 | 14 | 12 | 9 | 7 | 7 | 10 | 12 | 14 | 15 | 16 |
Rundu UVI | 17 | 17 | 15 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 15 | 15 |
Ondangwa | 17 | 17 | 16 | 13 | 10 | 8 | 9 | 11 | 13 | 14 | 15 | 16 |
Oshakati UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |