Last updated: June 2, 2025
Understanding the UV Index is vital for residents and visitors in Oshakati, Namibia, where the sun shines brightly and temperatures can soar. Being aware of UV levels is essential for sunburn prevention and maintaining overall skin health, especially given the region’s hot semi-arid climate (BSh). With UV Index readings peaking at a strong 9 between 1 PM and 2 PM, it is imperative to take precautions during these hours to protect yourself from harmful ultraviolet radiation. By staying informed about UV exposure risks, you can enjoy the sun responsibly while keeping your skin safe and healthy.
The UV Index steadily climbs throughout the morning, beginning at a low of 0 at 07:00. By 08:00, it reaches 1, and as the sun rises higher, it escalates to 4 by 10:00. The peak is observed at 13:00 with a robust 9, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually decreases, falling to 5 at 15:00, and tapering off to 1 by 17:00. Finally, the UV Index drops back to 0 by 19:00, marking the end of a sun-intensive day. Remember to protect your skin, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, demonstrating particularly high levels from January to March, where it reaches extreme levels of 17. As we transition into the spring and summer months, the index gradually decreases, hitting a very high level of 10 in May before stabilizing around 9 in June and July. However, August sees a rise back to 11, followed by another spike in September and October, where the index returns to extreme levels. Notably, high-risk months for UV exposure are primarily from January to March and again in August, September, and October, with many months maintaining dangerous levels throughout the year. Visitors and residents are strongly encouraged to protect themselves from harmful UV radiation by wearing sunscreen, protective clothing, and seeking shade, especially during peak hours when burn times can be as short as 10 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Swakopmund UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Walvis Bay UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Windhoek UVI | 16 | 17 | 14 | 12 | 9 | 7 | 7 | 10 | 12 | 14 | 15 | 16 |
Rundu UVI | 17 | 17 | 15 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 15 | 15 |
Oshakati | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |