UV Index in Eenhana, Namibia

Last updated: June 2, 2025

In the heart of Eenhana, Namibia, staying informed about the UV Index is crucial to safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and mitigate long-term skin damage, making it an essential aspect of your daily routine. With a warm BSh climate, residents and visitors alike face significant UV exposure risks, particularly during peak hours when indices can soar to 8. By being aware of the UV Index throughout the day, you can enjoy the sun responsibly while protecting your skin.

Hourly UV Index in Eenhana

At dawn, the UV Index starts at a cool 0 at 07:00, indicating minimal sun exposure risk. As the day unfolds, it slowly rises, reaching 1 by 08:00 and climbing to 2 by 09:00. The sun gains strength, peaking at 8 from 12:00 to 13:00—be sure to wear sunscreen during these hours! A gradual decline follows, with the index dropping to 7 at 14:00, then tapering off to 5 by 15:00. By late afternoon, the UV Index decreases further, sinking to 3 at 16:00, before returning to 1 by 17:00 and settling back at 0 as night falls at 19:00. This hourly trend underscores the importance of protecting your skin when the sun is at its zenith!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	8	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Eenhana

Throughout the year, the UV Index exhibits significant seasonal variations. The high-risk months for ultraviolet exposure are from January to April, during which the UV Index peaks at an extreme level of 17 and remains consistently high, resulting in a burn time of just 10 minutes. Following this, May to July still presents a serious risk, with a very high UV Index ranging from 8 to 10, allowing slightly longer burn times of up to 15 minutes. In August to November, the UV Index fluctuates between 11 and 15, indicating extreme to very high levels of UV exposure. Regardless of the month, it is crucial for visitors and residents to exercise caution; wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours are essential practices to ensure safety from harmful UV rays.

Monthly Maximum UV Index for Eenhana, Namibia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Eenhana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Eenhana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Eenhana UV Index with Other Namibia Cities

The table above highlights how UV exposure in Eenhana compares to other major locations across Namibia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Eenhana's solar exposure compared to other cities in Namibia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Swakopmund UVI	14	14	12	11	8	6	6	8	11	12	13	14
Walvis Bay UVI	14	14	12	11	8	6	6	8	11	12	13	14
Windhoek UVI	16	17	14	12	9	7	7	10	12	14	15	16
Rundu UVI	17	17	15	13	10	8	8	10	12	12	15	15
Eenhana	17	17	15	13	10	8	8	11	13	13	15	15
Oshakati UVI	17	17	16	13	10	9	9	11	13	14	15	16