Last updated: August 1, 2025
Understanding the UV Index in Bethanie, Namibia is crucial for maintaining skin health and preventing sunburn. With the region's BWh climate, residents and visitors alike should be aware of the sun's intensity, especially during peak hours when the UV levels can soar. From 12 PM to 1 PM, the UV Index reaches a maximum of 6, signaling a high risk of harm from unprotected sun exposure. By keeping track of UV levels, you can make informed decisions to protect your skin and enjoy all that Bethanie has to offer while staying safe under the sun.
At dawn, the UV Index starts at a cozy 0, with the sun gently rising. By 8:00 AM, it barely nudges up to 1, signaling a calm morning. As the day unfolds, the UV radiation intensifies; by 10:00 AM, it reaches a moderate 3. The peak of the day occurs between 12:00 PM and 1:00 PM, where the index soars to a robust 6, urging everyone to embrace sun safety measures. After this midday pinnacle, the index begins its descent: 5 at 2:00 PM, 4 at 3:00 PM, and gradually falls to 2 by 4:00 PM. As evening approaches, the UV Index winds down, returning to 1 by 6:00 PM and finally settling back at 0 after sunset, marking the end of a UV-rich day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels recorded from January to April and again during September to November. The high-risk months for sun exposure are January, February, March, April, September, October, November, and December, where the UV Index reaches a peak of 16, indicating an extremely short burn time of just 10 minutes. In contrast, while May and August have a very high UV Index of 8, allowing for slightly longer burn times of 15 minutes, June and July drop to a high level with burn times extended to 25 minutes due to a UV Index of 6. Visitors and residents are advised to take necessary precautions during the high UV months, such as seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Swakopmund UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Walvis Bay UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Bethanie | 16 | 16 | 13 | 11 | 8 | 6 | 6 | 8 | 12 | 13 | 15 | 16 |
Windhoek UVI | 16 | 17 | 14 | 12 | 9 | 7 | 7 | 10 | 12 | 14 | 15 | 16 |
Rundu UVI | 17 | 17 | 15 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 15 | 15 |
Oshakati UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |