Last updated: August 1, 2025
In Mariental, Namibia, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With its BWh climate characterized by hot and dry conditions, Mariental experiences elevated UV levels, particularly during midday hours when they peak at 7 around 1 PM. Recognizing these UV levels is key to preventing sunburn and maintaining long-term skin health. By being aware of the daily UV Index, residents and visitors can take essential precautions to enjoy the sun safely and protect their skin from the risks associated with excessive UV radiation.
The UV Index data paints a vivid picture of the sun's intensity throughout the day. Starting from a low of 0 at 7:00 AM, the UV levels begin to rise gradually. By 10:00 AM, it reaches a moderate level of 3, but the real surge occurs around noon, when it peaks at a high of 6. This intensity continues to climb, hitting its maximum at 1:00 PM with a UVI of 7, indicating a very high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, dropping to 4 at 3:00 PM, then back to a minimal level of 1 by 5:00 PM. As the sun sets, the UV Index dwindles, returning to 0 by 7:00 PM, marking the day's end for UV exposure. Make sure to protect your skin during the peak hours of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes, with particularly high risks from January to April and again in September to November. These months fall into the extreme exposure category, with a consistent burn time of just 10 minutes. February tops the list with a UV Index of 17, highlighting its high risk. From May to August, the UV Index decreases slightly, transitioning to the very high and high categories, where burn times extend to 15-25 minutes. Visitors and residents should exercise utmost caution during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially during midday hours when UV rays are the strongest. Awareness and preparation are key to enjoying the outdoors safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Swakopmund UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Walvis Bay UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Mariental | 16 | 17 | 14 | 11 | 8 | 6 | 7 | 9 | 11 | 14 | 15 | 16 |
Windhoek UVI | 16 | 17 | 14 | 12 | 9 | 7 | 7 | 10 | 12 | 14 | 15 | 16 |
Rundu UVI | 17 | 17 | 15 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 15 | 15 |
Oshakati UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |