Last updated: June 2, 2025
In Mariental, Namibia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you prevent sunburn and maintain long-term skin health, especially in regions like Mariental where the BWh climate often brings high sun exposure. With peak UV Index values reaching 6 around midday, it’s essential to stay informed about when to seek shade or use sunscreen to minimize your risk of skin damage. Make sun safety a priority and enjoy the sunny days with confidence!
The UV Index for today paints a clear picture of rising sun exposure as the hours progress. Starting with a maximum of 0 at 07:00, the index gradually climbs, reaching a low 1 by 08:00 and 09:00. The intensity peaks at 12:00 and 13:00 with a high of 6, signaling the need for sun protection. As the afternoon rolls on, the UV Index dips, falling to 5 by 14:00, 4 at 15:00, and further down to 2 by 16:00. Finally, as the sun begins to set, the index returns to a safe 0 by 18:00, making evening outings worry-free. Stay vigilant and enjoy the sun, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes, with particularly high risks from January to April and again in September to November. These months fall into the extreme exposure category, with a consistent burn time of just 10 minutes. February tops the list with a UV Index of 17, highlighting its high risk. From May to August, the UV Index decreases slightly, transitioning to the very high and high categories, where burn times extend to 15-25 minutes. Visitors and residents should exercise utmost caution during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially during midday hours when UV rays are the strongest. Awareness and preparation are key to enjoying the outdoors safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Swakopmund UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Walvis Bay UVI | 14 | 14 | 12 | 11 | 8 | 6 | 6 | 8 | 11 | 12 | 13 | 14 |
Mariental | 16 | 17 | 14 | 11 | 8 | 6 | 7 | 9 | 11 | 14 | 15 | 16 |
Windhoek UVI | 16 | 17 | 14 | 12 | 9 | 7 | 7 | 10 | 12 | 14 | 15 | 16 |
Rundu UVI | 17 | 17 | 15 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 15 | 15 |
Oshakati UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 14 | 15 | 16 |