Last updated: June 2, 2025
In Chinde, Mozambique, understanding the UV Index is crucial for protecting your skin and overall health. As a region with a tropical climate, Chinde experiences intense sunlight, particularly during midday hours when UV levels peak. Being aware of these levels helps residents and visitors alike prevent sunburn, reduce the risk of skin cancer, and maintain better skin health. With UV Index readings reaching a high of 7 between 11:00 AM and 1:00 PM, it’s vital to take precautionary measures to enjoy the sun safely.
Today’s UV index chart showcases an exciting yet cautious journey through the hours. Starting off with a low 1 at 07:00, the intensity gradually rises, peaking at 7 between 11:00 and 12:00, signaling the need for sun protection. As the clock ticks past noon, the UV index begins to taper off, dipping to 4 by 14:00, then steadily declining to 0 by 17:00, rendering the evening hours safe for outdoor activities. This hourly data emphasizes the importance of vigilance during peak hours, especially around midday, when sun safety should be a top priority!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme exposure categories dominating the winter months from January to March and returning again in the fall from September to November. This indicates that these months, particularly January, February, and March, alongside September and November, are high-risk periods for UV exposure, with a consistent burn time of just 10 minutes. April also marks a transition into extreme levels with a slightly lower UV Index of 12. As summer approaches, UV levels drop but remain notable, with May through July categorized as very high and high, respectively. For visitors and residents, it is critical to take precautions during these high-risk months by wearing protective clothing, applying sunscreen, and minimizing sun exposure during peak hours, even in months with lower index readings. Staying informed and protected will ensure safety while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
Chinde | 16 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 11 | 12 | 14 | 14 |
Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |