UV Index in Mandimba, Mozambique

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Mandimba, Mozambique, where the tropical climate brings with it significant sun exposure. With peak UV levels often reaching as high as 9 around midday, awareness of these fluctuations is essential for preventing sunburn and safeguarding your skin health. The typical Aw climate means that, while Mandimba enjoys sunny days, it also presents notable UV exposure risks throughout the day—particularly between 10:00 AM and 2:00 PM. Stay informed and protect yourself against the sun’s harmful rays!

Hourly UV Index in Mandimba

The UV Index for today showcases a striking peak between 11:00 AM and 12:00 PM, where it reaches a high of 9, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index begins to taper off, transitioning to a 5 at 2:00 PM and then dropping further to 3 by 3:00 PM. The late afternoon brings a noticeable decline, finishing off with 1 at 4:00 PM and fading to 0 after 6:00 PM. If you're planning outdoor activities, the optimal time to soak up the sun safely is definitely before noon! Don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:007high25 min
11:009very high15 min
12:009very high15 min
13:008very high15 min
14:005moderate30 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Mandimba

Throughout the year, UV Index levels exhibit significant seasonal variations. The highest risk months for UV exposure are January through April, where the index remains at extreme levels, peaking at 17 and allowing for a rapid burn time of just 10 minutes. As summer approaches, June and July see a slight decrease with an index of 9 categorized as very high, extending the burn time to 15 minutes. In August, the risk ramps back up to an extreme index of 11, which continues through the fall months of September and October and into November and December, where levels return to 15. Given these data, it is crucial that visitors and residents take proactive measures during high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mandimba, Mozambique

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mandimba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1717161311991113141515
Data source: Statistical UV Index data for Mandimba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mandimba UV Index with Other Mozambique Cities

The table above highlights how UV exposure in Mandimba compares to other major locations across Mozambique. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mandimba's solar exposure compared to other cities in Mozambique. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Matola UVI1414121075679121214
Maputo UVI1414121075679121214
Beira UVI16151312977911121414
Chimoio UVI161514129881012131414
Nampula UVI1716161310991113131515
Mandimba1717161311991113131515