Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Mandimba, Mozambique, where the tropical climate brings with it significant sun exposure. With peak UV levels often reaching as high as 9 around midday, awareness of these fluctuations is essential for preventing sunburn and safeguarding your skin health. The typical Aw climate means that, while Mandimba enjoys sunny days, it also presents notable UV exposure risks throughout the day—particularly between 10:00 AM and 2:00 PM. Stay informed and protect yourself against the sun’s harmful rays!
The UV Index for today showcases a striking peak between 11:00 AM and 12:00 PM, where it reaches a high of 9, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index begins to taper off, transitioning to a 5 at 2:00 PM and then dropping further to 3 by 3:00 PM. The late afternoon brings a noticeable decline, finishing off with 1 at 4:00 PM and fading to 0 after 6:00 PM. If you're planning outdoor activities, the optimal time to soak up the sun safely is definitely before noon! Don’t forget your sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations. The highest risk months for UV exposure are January through April, where the index remains at extreme levels, peaking at 17 and allowing for a rapid burn time of just 10 minutes. As summer approaches, June and July see a slight decrease with an index of 9 categorized as very high, extending the burn time to 15 minutes. In August, the risk ramps back up to an extreme index of 11, which continues through the fall months of September and October and into November and December, where levels return to 15. Given these data, it is crucial that visitors and residents take proactive measures during high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Mandimba | 17 | 17 | 16 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |