UV Index in Lichinga, Mozambique

Last updated: July 2, 2025

In Lichinga, Mozambique, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike take proactive measures against sunburn and long-term skin damage. With a Cwa climate characterized by intense sun exposure, particularly during the peak hours from 10 AM to 2 PM when the UV Index reaches its highest point of 10, it’s essential to stay informed. Whether you’re enjoying outdoor activities or simply soaking in the beautiful surroundings, knowledge of the UV Index empowers you to enjoy the sun safely while minimizing health risks.

Hourly UV Index in Lichinga

As the day begins, the UV Index starts to rise gradually, peaking at 10 around noon, indicating a high level of solar radiation. From 07:00 to 09:00, it remains low, hovering between 1 and 5. The intensity surges dramatically at 10:00, reaching 8, and continues to climb until it hits its maximum at 12:00. After this peak, there's a steady decline in UV levels, dropping to 6 by 14:00, and further down to 3 by 15:00. By evening, the index falls to 1 and eventually dips to 0 after 18:00, signaling the end of intense sun exposure. Be sure to take precautions during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lichinga

The UV Index reveals significant seasonal changes in sun exposure risk, with extreme levels persisting in the first half of the year from January through May, where the index consistently remains at 17. High-risk months are notably January, February, March, and April, all categorized as extreme with a rapid burn time of just 10 minutes. Although the UV Index dips slightly in June and July, it remains very high, and residents and visitors should be cautious with a burn time extending only to 15 minutes. As summer transitions to fall, the index elevates again in August, September, and November, marked as extreme, continuing to necessitate protective measures. It is crucial for everyone to take precautions, such as applying sunscreen, wearing protective clothing, and seeking shade, especially during the high-risk months to minimize the danger of skin damage.

Monthly Maximum UV Index for Lichinga, Mozambique

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lichinga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lichinga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lichinga UV Index with Other Mozambique Cities

The table above highlights how UV exposure in Lichinga compares to other major locations across Mozambique. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lichinga's solar exposure compared to other cities in Mozambique. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Matola UVI	14	14	12	10	7	5	6	7	9	12	12	14
Maputo UVI	14	14	12	10	7	5	6	7	9	12	12	14
Beira UVI	16	15	13	12	9	7	7	9	11	12	14	14
Chimoio UVI	16	15	14	12	9	8	8	10	12	13	14	14
Nampula UVI	17	16	16	13	10	9	9	11	13	13	15	15
Lichinga	17	17	17	14	11	9	10	12	14	13	15	15