Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Bairro 25 de Junho B, Mozambique, as it plays a vital role in protecting our skin from harmful ultraviolet rays. High UV levels can lead to skin damage and increase the risk of sunburn, making it essential to stay informed about daily UV readings. In this region, under the Aw climate zone, residents face significant UV exposure, particularly during the midday hours when the index reaches up to 7, indicating a need for diligent sun protection. By monitoring the UV Index, you can take proactive steps to ensure your skin health and enjoy the sun safely.
The UV Index data paints a clear picture of how exposure to ultraviolet rays varies throughout the day. Starting at a low level of 1 at 07:00, the index gradually climbs to peak at 7 from 11:00 to 12:00, indicating the times when sun protection is most crucial. As the afternoon progresses, the index dips to 6 at 13:00, then gently declines to 4 by 14:00. The evening hours see a significant drop, with values falling to 2 at 15:00 and retreating to 1 at 16:00. By nightfall, the UV Index drops to 0 from 18:00 onward, signalling a safe time for outdoor activities without the need for sun protection. Enjoy the sunshine, but be mindful of the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with January through March being high-risk months, maintaining an extreme exposure category and a rapid burn time of 10 minutes. Following this, April sees a slight decrease to very high levels (burn time: 15 minutes), while May through July transitions to high but with longer exposure times (up to 25-30 minutes). As summer gives way to fall, August and September continue in the high range, then drop to very high in September, necessitating caution (burn time: 15 minutes). In the final months of the year, October and November return to extreme levels, once again with a burn time of 10 minutes, before December wraps up with a similar risk profile. Visitors and residents are strongly advised to take protective measures during these high UV periods, especially from January to March and from October to November, to minimize sun exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bairro 25 de Junho B | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
| Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
| Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |