Last updated: July 2, 2025
Inhambane, Mozambique, is blessed with a warm, sunny climate, making understanding the UV Index essential for residents and visitors alike. With peak UV levels reaching as high as 6 between 11:00 AM and 1:00 PM, awareness of these readings plays a crucial role in preventing sunburn and protecting skin health. The tropical conditions can expose you to harmful UV radiation, increasing the risk of skin damage and potential long-term health concerns. By staying informed about the UV levels throughout the day, you can enjoy Inhambane's beautiful beaches and outdoor activities while taking the necessary precautions to safeguard your well-being.
Experience the sun's embrace with our hourly UV Index data, highlighting the day's peak exposure times. The morning starts gently at 7:00 with a UV Index of 1, gradually climbing to 2 by 8:00 and reaching 3 at 9:00. The real heat kicks in at 10:00, where the index spikes to 5, peaking at 11:00 and 12:00 with a remarkable 6. As the afternoon unfolds, the index dips to 5 at 13:00 and gently declines further to 4 by 14:00. A gradual retreat follows, with readings of 2 at 15:00, 1 for the last hours until sunset, and finally dropping to 0 by 18:00 and throughout the evening. Stay protected and embrace the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with the highest risk observed from January to April, where values reach up to 15 and fall within the extreme exposure category, indicating a rapid burn time of just 10 minutes. Visitors and residents should exercise caution during these months, as prolonged exposure can lead to serious skin damage. May marks a transition to a very high risk with an index of 8, allowing a slightly longer burn time of 15 minutes. During the summer months of June and July, the UV Index decreases to 6, categorized as high, with a burn time of 25 minutes, yet caution is still warranted. As autumn approaches, UV levels begin to rise again in September and October, reaching back to the extreme levels seen at the start of the year. It’s advisable for everyone to stay informed about daily UV levels, wear protective clothing, apply sunscreen, and seek shade during peak hours, especially in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Inhambane | 15 | 14 | 13 | 11 | 8 | 6 | 6 | 8 | 10 | 12 | 13 | 14 |
| Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
| Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
| Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |