UV Index in Mocimboa, Mozambique

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Mocimboa, Mozambique, where the tropical climate brings elevated sun exposure throughout the year. Knowing the daily UV levels helps individuals take necessary precautions to prevent skin damage and sunburn, promoting long-term skin health. With peak UV Index values reaching up to 9 around midday, it’s essential to be aware of the significant risks associated with the sun's rays in this region. By staying informed about UV levels, you can enjoy the beautiful sunshine while protecting your skin from harmful effects.

Hourly UV Index in Mocimboa

The UV Index data paints a vivid picture of sun exposure throughout the day. Starting at 7:00 AM, the index is relatively low with a value of 2, gradually climbing as the sun rises. By 10:00 AM, it peaks at 8, and hits its highest point of 9 at both 11:00 AM and 12:00 PM, indicating a strong risk for sunburn. As the afternoon progresses, the index begins to decline, dropping to 7 at 1:00 PM and then significantly decreasing to 4 by 2:00 PM. The sun's intensity wanes further, reducing to a mere 2 by 3:00 PM, and fading to 0 by 5:00 PM onward, marking a clear end to the sun’s potent rays for the day. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	9	very high	15 min
13:00	7	high	25 min
14:00	4	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	0	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mocimboa

Throughout the year, UV exposure remains notably high, particularly from January to April, where the UV Index consistently peaks at 15, classifying it as extreme with a minimal burn time of just 10 minutes. As we move into May, the UV Index drops slightly to 11, still categorized as extreme, before declining further in June and July to a UV Index of 10, now in the very high category with a burn time of 15 minutes. August through October see a resurgence, with UV Index values returning to the extreme zone, highlighting September and November as particularly high-risk months. Residents and visitors should prioritize sun safety during these peak UV months by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mocimboa, Mozambique

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mocimboa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mocimboa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mocimboa UV Index with Other Mozambique Cities

The table above highlights how UV exposure in Mocimboa compares to other major locations across Mozambique. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mocimboa's solar exposure compared to other cities in Mozambique. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Matola UVI	14	14	12	10	7	5	6	7	9	12	12	14
Maputo UVI	14	14	12	10	7	5	6	7	9	12	12	14
Beira UVI	16	15	13	12	9	7	7	9	11	12	14	14
Chimoio UVI	16	15	14	12	9	8	8	10	12	13	14	14
Mocimboa	15	15	15	14	11	10	10	12	13	13	14	14
Nampula UVI	17	16	16	13	10	9	9	11	13	13	15	15